Good Health is Your Greatest Wealth……Virgil
| Turn your case of the Mondays into something positive. A nationwide campaign dubbed Healthy Monday aims to promote healthy and sustainable lifestyles through programs that promote exercise and healthy eating. Taking just one day a week to set … See all stories on this topic » |
 NorthJersey.com |
Motorists and the entire nation must exercise extreme caution as the festive season approaches, Transport, Communications and Infrastructure Development Minister Nicholas Goche yesterday urged. Speaking at the commemoration of World Day of …
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Q: I am not overweight, and my diet is pretty good, but every time I turn around it seems like I'm being told that I need to exercise to be healthy. Is exercise really all that important? A: Studies show an unmistakable link between physical activity …
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Almost never do you hear, “All right!” Even though the biologic reality is that exercise is the nearest thing to “all right” you can get. This near universal distaste for exercise, or its ancestor — hard physical labor — is a reality check if you …
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For the third year, a Belmont man is corralling area walkers and runners to get in a little exercise before gobbling up Thanksgiving meals. And for the second year, he's incorporating the Belmont Community Organization. Chad Nelson used to pull …
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Exercise helped to keep mums within the healthy weight gain range, assisted mums in preparing for a potentially strenuous labour, helped with recovery after the birth and prepared mums for the demands of keeping up with a newborn. Belinda said it was …
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Dr. Laura Houser, left, carries her 16-month-old daughter, Tiaga Polynice, Sunday during a "Walk with a Doc" event. Other participants, from left: Jessica Cady-Bartholomew; Gergens Polynice; Graham Whitmore, 5; Luise Walter; Elyse Whitmore, 7; Laura …
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Every dieter who's on the weight loss path knows that he or she needs to abide to the right eating guidelines on nearly daily basis—and that's no easy feat. Good eating habits … 1000 mg a day. Get plenty of oranges, almonds, peas, canned sardines …
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The nationwide voter registration exercise kicks off today. It will be a first for the country as it moves to the Biometric Voter Registration. The Independent Electoral and Boundaries Commission says everything is set for the exercise following the …
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Someone who needed to drop 15 or 20 pounds and would do so periodically by following an all-liquid diet or a one-meal-a-day diet or whatever other weight–loss regimen was in vogue. Afterward, she'd return to her beloved jam-slathered bagels and french …
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| Dr. Eudene Harry, author of “Live Younger in 8 Simple Steps,” and the Medical Director for the Women's Wellness Society, a national society focused on women's health. explains the hidden benefits of maintaining a regular exercise routine: … See all stories on this topic » |
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