Good Health is Your Greatest Wealth……Virgil
A snip: It was almost as if weight loss had put their bodies into a unique metabolic state, a sort of post-dieting syndrome that set them apart from people who hadn't tried to lose weight in the first place. Well, duh. If you starve your body, …
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However, when a person avoids gluten, many foods must be avoided. Dee Sandquist, American Dietetic Association spokesperson and registered dietitian, says: " When people choose to follow a gluten-free diet for weight loss, most likely they have changed …
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3 (HealthDay News) — Parents can involve their children in any New Year's fitness resolutions they may have in the works, says one fitness expert, by making exercise seem fun and exciting. "If you say, 'We're going to take the kids out for a walk this …
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New parents frequently imagine that getting back into an exercise routine means exercising the way they did pre-baby. I have watched many inspired and ambitious moms and dads invest a lot of energy figuring out how to hit the gym three or four times a …
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| The more physical exercise children engage in, the better they perform academically, a new Dutch report says. According to HealthDay News, researchers from Vrije Universiteit Medical Center in Amsterdam reviewed 14 studies on the subject and found that … See all stories on this topic » |
 ThirdAge |
| By ANAHAD O'CONNOR Seeing a chiropractor or engaging in light exercise relieves neck pain more effectively than relying on pain medication, new research shows. The new study is one of the few head-to-head comparisons of various treatments for neck pain … See all stories on this topic » |
 New York Times (blog) |
The follow?ng ar? important tips t? finding y?ur optimal weight management plan. 1. Are y?u living ? healthy lifestyle? Living ? healthy lifestyle means ??u eat healthy diets, exercise regularly ?nd rest well. So ??k ?ours?lf ar? y?u generally m?re …
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Developed by Dr. Pierre Dukan, a French medical doctor with over 35 years of experience in clinical nutrition, the Dukan Diet is a high-protein, low-fat, low-carbohydrate weight–loss plan designed for healthy eating and lifelong weight management. …
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| Turns out exercise can help youngsters do better in school too By Alice Park | @aliceparkny | January 3, 2012 | + First Lady Michelle Obama may be on to something with her unflagging “Let's Move” admonitions — the latest research shows that physical … See all stories on this topic » |
 TIME |
And while cutting carbs may result in weight loss, it's not necessarily healthy. Without carbs, the body breaks down protein instead, which releases toxins. If you aren't consuming enough protein, the body will break down its own lean protein, …
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In any weight loss program is best to consult a doctor before, especially over overweight or have other health problems. Avoid unhealthy diet, pay attention to those special food danger signals. Look at the calories of food, the normal weight loss per …
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