Good Health is Your Greatest Wealth……Virgil
"I love carbs! I absolutely love carbs!" confesses this year's StarPhoenix Beautiful You candidate. Not eating at regular intervals, over-generous portions and job stress also contributed to her weight gain over the past two decades, to the point where …
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| Developed to rehabilitate Russian astronauts in the 1970s, the vibration machines massage muscles, increase blood flow and users can exercise all parts of the body, including abdomen and quadriceps, while standing, sitting or planking on the machines. See all stories on this topic » |
 Bradenton Herald |
Exercise your privilege. Saturday, November 3, 2012. By Randy M. Cauthron, Managing Editor. I hear from more and more people these days, "I'm not going to vote." I've also heard, "I've never voted." That's not only sad, it's pathetic. Please don't …
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These little "exercise snacks," term for breaking workouts into smaller "bite-sized" pieces of time like the marching in place, can add up over the course of the day to help keep you fit within the tightest of schedules. Jessica Smith a Certified …
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| 'Of course, exercise is very important and is associated with many positive health benefits, but negative health consequences are associated with prolonged sitting, and this study shows that just because you're physically active doesn't mean you're … See all stories on this topic » |
 Daily Mail |
| As the percentage of individuals suffering from dementia steadily rises, more of us are seeking solutions to avoid that fate. Now new studies are indicating that by exercising regularly, investing time in games that stimulate our brain cells and eating … See all stories on this topic » |
 Examiner.com |
CHICAGO—Dietary supplements can play an important role in weight management, but ingredient quality, dose and compliance all play a major role in how effective supplements are, according to Harry G. Preuss, MD, MACN, CNS, professor of biochemistry …
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new_asset_attachment_attributes. Do not be alarmed on Saturday if you hear gunfire around the Greater Boston area – it will be due to Urban Shield, a 24-hour training exercise for area public safety organizations. Actually, you can be thankful that the …
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| 1, 2012, engineers from fitnessengineering.org expanded the categories for the 'Exercise Efficiency Scores', that they developed to rate the muscle strengthening effectiveness of any physical exercise method. First, they confirmed that treadmills … See all stories on this topic » |
 Examiner.com |
This cheap, versatile, and filling food can help you lose weight and protect your heart. Learn how to add it to your diet in tasty ways.
www.shape.com/blogs/…/eat-protect-your-ticker-and-slim-do…
Exercise. Nothing detoxifies the body like sweating. For me, it's yoga, Zumba or my infrared sauna. Astaxanthin. This natural algae acts as an internal sunscreen. I take 12 mg daily. Astaxanthin is clinically proven to support joint health. Several …
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| Eating healthy, getting exercise and spending time with friends can help residents cope with stress brought on by natural disasters like Hurricane Sandy, says a doctor at Greenwich Hospital. One cause of post-storm stress and anxiety is the disruption … See all stories on this topic » |
 The Daily Voice |