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As the effects of complementary and alternative medicine (CAM)—including massage, chiropractic, herbs, acupuncture and more—continues to be borne out through research, a growing number of medical professionals desire education in CAM therapies.
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A study found that the “natural high” associated with aerobic exercise, dampened the need for other rewards — in this case the chance to win a cash sum. Reward anticipation is linked with a short spike of the chemical dopamine, but working out causes …
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Simultaneously, the IDF and the US Army have begun performing a massive military exercise called “Austere Challenge 12?. This exercise is meant to simulate an air-based attack on Israel, and subsequently defending against it. This exercise will run …
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When we exercise we expect to get stronger, have more energy, increase endurance and stamina, and improve our health. Yet, have you ever thought the same “pain” you feel when squeezing your butt in the last rep while squatting, or when pushing through …
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It's hard enough to get nutrients from your diet as it is, so slow down, chew your food and allow your body to utilize the nutrients it needs to keep you healthy and trim. Cheryl Keaney, owner of Buff Bodies Boot Camp, is a personal trainer and fitness …
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Inactive daily life results in loss of strength and energy even to perform daily tasks. Hence, regular exercise is important to almost everyone, including senior citizens. Practicing regular exercise improves balance and flexibility, as well as …
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RICHMOND, Va. — Many of us know firsthand that losing weight and staying fit can be tough. For me, I started a journey a little over a year ago to get in better shape before my 30th birthday. While diet and exercise were the ultimate keys to my …
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Over 10,000 troops from the U.S. and several Southeast Asian nations participate each year in Thailand, the largest multilateral exercise in the region. John Blaxland, a senior fellow at the Strategic and Defense Studies Centre Australian National … See all stories on this topic » |
Voice of America |
E. Donnall Thomas, a physician who pioneered the use of bone marrow transplants in leukemia patients and later won the 1990 Nobel Prize in medicine, has died in Seattle at age 92.
Tips to follow in order to have an exceptional state of health. www.thenutritionpost.com/…/womens-fitness-fat-loss-weight-l… |