Month: August 2012
Tai Chi May Enable COPD Patients To Exercise More: Study
People with chronic obstructive pulmonary disease (COPD) — a leading cause of death that makes it difficult to breathe — could benefit from a centuries-old exercise, a small new study shows. The research, published in the European …
The Huffington Post | Full News Feed
NATO air forces to have exercise in Czech Republic in September …
"The main goal of the exercise is to bring in harmony the activities of pilots of the tactical air force and the activities of forward air controllers in support of ground operations," Zechmeisterova said. The participating forces will focus on the …
Prague Monitor
Exercise Lowers Dementia Risk | News
Why fad diets are set up to fail
| "They think we're starving and there are about 30 hormones that kick in to encourage the brain to start seeking food. The body will fight to get back within [a weight range] where it feels … The industry is also a remarkably resilient beast and … See all stories on this topic » |
 Stuff.co.nz |
Women with Eating Disorders More Likely to be Vegetarian, Study Finds
My reasons for attempting to go meat-free ranged from health to just trying something new to even shedding a few pounds when I felt meat was packing on unwanted weight. But according to a new study published in the Journal of the … While I don't feel …
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HFCS vs. Table Sugar for Weight Loss
MONDAY, August 13, 2012 — High-fructose corn syrup (HFCS) and sugar are both diet demons — one is not better than the other in your weight–loss efforts, a study published in Nutritional Journal concludes. … If you're craving a touch of sweetness …
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Weight–Loss Tip: Keep Your Daily Diet Clean
The occasional indulgence is absolutely necessary, but cleaning up your daily diet is one of the best moves you can make to ensure consistent weight loss. … Advertisers simply saying that a loaf of bread is multigrain or organic doesn't make it a …
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Bipolar and weight–loss surgery
Eating disorders, such as binge eating, also affect many people considering bariatric surgery. And a highly controversial theory–as yet unproven–is that bariatric surgery may cause some people to lose weight but then "transfer" their food addiction …
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I Lost Weight: Matthew Quiles Committed To Healthy Eating And Lost 80 Pounds
I also started to eat smaller portions of my food and replaced fattening foods with healthier options, like salad, fruit, yogurt and baked chicken. I cut out all caffeinated drinks and sodas completely. A couple motivators had me going. One was music …
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Is your partner an exercise addict?
| Exercise is one of the healthiest ways to spend time with your loved one, because aside from improving your health, fitness level and physical appearance, you also get the emotional benefits of connecting with each other. But over-exercising, and doing … See all stories on this topic » |
 Inquirer.net |
Fitness-Chat: Exercising while on vacation | Health & Fitness
Dear Stephanie and Bruce: I need your help to stick with my exercise plan while on vacation with my family. How do I maintain my exercise habit without interfering with family plans? – Lyn. Stephanie: It can be difficult to find the right balance to …
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