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Taiwan minister calls on men to sit down to pee
Taiwan's environmental minister is calling on the island's men to sit down when they urinate in order to keep toilets clean, drawing a mixed reaction from the public.
The Beginning of this True Weight Loss Story Starts with BodyMedia and Jillian …
She was trying to lose weight, and going about it in a healthy way. “I just started eating differently,” she said. With that, her weight loss journey begun at 301 pounds this past February. Today, she's down 30 pounds weighing in at 270 pounds. As for …
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Dietary Strategies For Weight Control in Older Women
The women in the intervention group regularly met with nutritionists, exercise physiologists and psychologists, while women in the control group were offered occasional seminars over the study period focusing on general women's health. … However …
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Weight control: Ways to eat less
Drink a glass of water before you start eating. Drinking water can … This will be hard for most of us who gulp food down in nanoseconds, but it is important to savour food. … A healthy substitution to your habit can help you lose weight or keep it …
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Weight Loss Program Offered at LLU
Sessions will be led by interns from the doctoral program in Preventive Care at Loma Linda University School of Public Health, Atienza said. "The Full Plate Diet is a weight management program that explores how a diet rich in vegetables, fruits, grains …
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Jennie Garth Drops to an Estimated 100 Pounds After Stressful Divorce
As with most celebrities going through splits, the media has flocked around the dramatic weight loss Jennie Garth has seen since her split from fromer husband and “Twilight” actor, Peter Facinelli. It's been five months now since Garth, made famous …
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Post-Menopausal Women Need to Target Behavior to Sustain Weight Loss
| The investigators sought to determine if changes in eating behaviors and selected foods were associated with weight loss at six and 48 months in a group of overweight post-menopausal women. A total of 508 women were randomized to either a Lifestyle … See all stories on this topic » |
 Guardian Express |
Exercise bigger emotional payoff for some
For example, low-income adults who exercised three or more days per week were about 7 percentage points more likely than their counterparts who exercise less than that to report experiencing happiness a lot of the day yesterday, compared with a 4 …
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What Do Cancer Patients Think About Exercise?
"There was a real sense of 'What I do every day, that's my exercise,'" study researcher Dr. Andrea Cheville, M.D., of the Mayo Clinic, said in a statement. "Most were not aware that inactivity can contribute to weakening of the body and greater …
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More than a third of adults in Wales do not exercise, figures reveal
More than a third of adults in Wales are doing no physical exercise at all, alarming new figures have shown.