Good Health is Your Greatest Wealth……Virgil
The four-day exercise, coordinated by the state's Division of Emergency Management and Homeland Security (DEMHS), is designed to improve communication between the state's utility companies and state and local governments in the event of an …
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NYS: Yoga Not "True Exercise," Not Sales Taxable. BY Celeste Katz. Talk about good Karma! State Taxation and Finance Department officials have ruled that that yoga is not a “true exercise” activity under the tax code and therefore not subject to sales …
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Regular physical activity adds about four years to life expectancy, and endurance exercise during leisure time seems to be better at extending life than physical activity done as work, according to a new research review published in the Journal of Aging Research. German researchers gathered well-designed studies on one of the most basic, but important, questions in health: Does physical activity …
The exercise of power. OSF's new history play highlights the legacy of President Johnson. Popular Today. UPDATED: Police release name of Thursday night crash victim – 7/27/2012; Battered, bruised, broken … but alive – 7/27/2012; Rainwater collection …
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According to the county health department, more than 60 percent of our population is obese and the county leads the state in coronary heart disease deaths, but you may be surprised by just how little exercise you have to do to make the change from …
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A traveling medical technician accused of causing a hepatitis C outbreak in New Hampshire wrote a suicide note saying he "couldn't handle this stress anymore" the week before his arrest, according to a police report.
Call it a triple win for fighting the AIDS epidemic: Treating people with HIV early keeps them healthy, cuts their chances of infecting others, and now research shows it's also a good financial investment.
Weight gain around menopause is not uncommon. So, taking steps to intervene by making your diet more healthy – fruits, vegetables, whole grains, nuts and seeds and less fatty foods — can have positive results,. It may help with some of the troubling …
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CHICAGO—People trying to lose or maintain their weight by eating a diet rich in fruits and vegetables may be sabotaging their efforts by eating too much of the healthy foods, according to Brooke Schantz, registered dietitian at Loyola University …
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The value of food diaries was explored in a recent study of 123 overweight or obese post-menopausal women who followed a weight–loss program for a year. Participants were advised to … Results were similar for eating dinner out. This doesn't mean that …
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| Starting your day with a meal that combines unprocessed or minimally processed grains (oats, Muesli, quinoa) and protein (Greek yogurt, eggs) improves overall health and your ability to lose weight. Here's why: Eating breakfast sets your body up to … See all stories on this topic » |
 Shape Magazine |
When to Eat to Lose Weight. Are you a breakfast fanatic, an early luncher or a late-night snacker? <br><br> The answer to that question may have greater implications for health than one might think. Although what we put in our bodies matters most, when …
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