Making exercise fun through Jazzercise
A fun, friendly atmosphere with music playing and energetic instructors keeps Jazzercise members coming back for more.
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Good Health is Your Greatest Wealth……Virgil
A fun, friendly atmosphere with music playing and energetic instructors keeps Jazzercise members coming back for more.
See all stories on this topic »
A new study has exposed as myth the popular belief that increased levels of hormones after intense weight-training sessions play a key role in building muscles. See all stories on this topic » |
RTT News |
You can't get something for nothing — especially when it comes to weight loss. A new study by Brazilian researchers shows that when patients lose fat through … See all stories on this topic » |
TIME |
Tips for healthy living guaranteed to produce weight loss, says 'skinny chef' Marvin … Lifestyle changes, rather than strict diets, can produce lasting results, he told the … Make food from scratch: Cooking healthy doesn't have to be expensive or … See all stories on this topic » |
MLive.com |
US health authorities have urged restaurants and food outlets to stop selling all fresh, frozen and canned oysters, clams and mussels that came from South Korea over contamination fears.
A new Northwestern Medicine study reveals that just by simply spending less time on the sofa means not as much time is spent eating sweets. The study …
www.medicalnewstoday.com/articles/246483.php
After graduating from medical school, the first person Dr. Paul Lam helped was himself.
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Regular crunches, low-impact exercises and small but frequent meals a day can help new moms get back in shape. But stay away from dieting. Gynaecologist …
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A second person has died following an outbreak of Legionnaires' disease in Scotland which has led to almost 90 confirmed or suspected cases, health authorities said Friday.
Post-baby weight loss requires different diet and fitness tips than usual in … Learn how to lose weight post-pregnancy in a healthy way that new moms … about 30 percent less and actually pay more attention to your food instead of other things. See all stories on this topic » |
Shape Magazine (blog) |
Slim Spa Medical announces new weight loss hCG diet plans available with new … and with the patient completing a comprehensive health questionnaire.
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Then why fuss over Aishwarya Rai's extra pounds, ask health experts. … "People have their own pace to lose weight, or they would have their own targets. … One should avoid a strict, restrictive diet," Gonsalves said. … products, and transfats are …
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