Good Health is Your Greatest Wealth……Virgil
It does not matter if you have received a diagnosis of high blood pressure or are considered prehypertensive, changing your diet and increasing physical activity can make a huge difference. Studies have shown weight loss and dietary changes, …
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| (Credit: istockphoto) (CBS News) What's the best way to lose weight? A new study says it's a combination of more exercise, eating less fatty foods and joining a weight loss program. What doesn't work? Popular fad diets, liquid diets, and weight loss … See all stories on this topic » |
 CBS News |
Exercise the “wonder pill” continues to make headlines daily and I am confident that modern science will continue to uncover benefits of exercise or physical activity. I am sure you are aware that exercising appropriately and regularly not only …
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Fitting in regular exercise is healthy and necessary. According to Andrade, Centers for Disease Control and Prevention (CDC) recommends 150 minutes of moderate physical activity per week. Regular exercise and eating healthy are ways to maintain a …
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| By GRETCHEN REYNOLDS, Columnist Statistically, people who exercise are much less likely than inactive people to abuse drugs or alcohol. But can exercise help curb addictions? Some research shows that exercise may stimulate reward centers in the brain, … See all stories on this topic » |
 New York Times (blog) |
Dr. Arya Sharma, chair of obesity research and management at the University of Alberta, applauds Williams for airing the issue publicly, saying there is a lot.
Dr. Sharma's Obesity Notes » blog
April 10, 2012. TOM MAGUIRE debunks the eat-less-exercise-more piece I linked earlier. Though you will, in fact, lose weight if you eat less and exercise more. Posted by Glenn Reynolds at 9:08 pm. Tweet …
Instapundit
The balloon fills about half the volume of the stomach, which means food consumption is cut in half. “So even though they're dieting and losing weight, the body is fooled into thinking it's full,” Kaila said. But the stretch receptors stop firing their …
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