Month: March 2012
Exercise could boost kids' brain power
LONDON, March 9 (UPI) — Children who spend at least an hour each day engaged in vigorous physical activity have a higher academic ability, a British psychologist says. Aric Sigman said access to high-quality gym classes each day could boost a …
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Try this exercise: The ladder drill
| Here's an exercise that develops speed, agility, balance, coordination and core strength. Tape a ladder-like outline on the ground. Hop. By Jeannine Stein, Los Angeles Times Sick of the sweaty, fluorescent-lit, loud-music gym scene? See all stories on this topic » |
 Los Angeles Times |
Diet Health And Sports Rich Brand Products | Diet and Weight Loss …
Free weightloss guidance and support for healthy diet. … soy was promoted as a food that could help lower cholesterol and improve heart disease risk factors.
theweightlossbully.com/…/diet-health-and-sports-rich-brand-p…
Dieting and Weight Loss tips! | Get Shape Fast
weight loss management, diet and weight loss, help with weight loss, weight loss … overall health, then you need to also pay attention to the food that you eat.
getshapefast.com/nutrition-health/dieting-and-weight-loss-tips/
Introducing the High-Fat, No Exercise Diet
More food and less exercise without packing on pounds? Sign me up! Better yet, LiveScience added that the altered mice “had normal blood pressure, and no increased risk of heart disease and diabetes that usually come with a high-fat diet.
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Diabetics should lift weights before cardio: study
By Lindsey Konkel | NEW YORK (Reuters Health) – People with diabetes may have better blood sugar control during workouts if they lift weights before doing cardio exercise, according to a new study by Canadian researchers. It's important to define the …
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Experts to offer advice on eating healthy, incorporating a more colorful …
| Other common mistakes people make while dieting include assuming starches are bad, thinking organic foods are healthier and engaging in fad diets. "Fad diets promise quick weight loss, but changing habits is the only way to keep the weight off," Meyer … See all stories on this topic » |
 Deseret News |
Coke, Pepsi to drop level of ‘cancer’ chemical
Coca-Cola and Pepsi said Friday they have lowered levels of a chemical in caramel coloring to comply with a California law, but insisted the drinks pose no health risks and recipes will not change.
Tipping the Scale: When Diet and Exercise Become a Reality
| I can no longer praise the skinny gods for allowing me to stay naturally thin with minimal amounts of exercise and allowing me to be ignorant to calories. Nope! My body's hormonal clock is ringing incessantly, reminding me that babies are in the future … See all stories on this topic » |
 VIBE Vixen |
Exercise SOLID CURTAIN-CITADEL SHIELD 2012
| The annual Anti Terrorism Force Protection Exercise SOLID CURTAIN-CITADEL SHIELD is scheduled for March 19-24, 2012. This exercise is designed to ensure all US Navy installations are prepared to execute essential functions and facilitate effective … See all stories on this topic » |
 Bay Net |
Daily exercise 'significantly improves pupils' test scores'
| Schoolchildren should spend at least an hour a day doing “vigorous” physical exercise to boost their exam results and cut obesity rates, a leading academic said yesterday. Children should do at least one hour of exercise every day, said Dr Alec Sigman. See all stories on this topic » |
 Telegraph.co.uk |