Good Health is Your Greatest Wealth……Virgil
OK, so we all know exercise is good for us. But how good? A healthy heart can protect us from heart attacks, but what about affecting our risk for diabetes or cancer? The measurable benefits will help us all not only live longer, but also better.
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| The team has until June 30 to exercise the $16.1-million option they have for the last year of the center's contract. Bynum can become a free agent after next season. Memphis center Marc Gasol, left, defends against Lakers center Andrew Bynum during … See all stories on this topic » |
 Los Angeles Times |
Take note to review this medicine for weight loss in another 3 years to see the same health problems it created just two years ago. Recommendations to let Qnexa go on the market and the studies can be conducted from those using the drug is the current …
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An Israeli attack on Iran might lead to a wider regional war, possibly drawing in the United States and leaving hundreds of Americans dead, according to US officials who spoke to the New York Times after a classified war simulation exercise held this …
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Researchers are learning that exercise can help younger stroke victims such as Brott regain function, even years after they are stricken. A widely cited 2011 study provides support for therapeutic approaches like the one Brott stumbled upon when she …
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Exercise doesn't have to be totally torturous to be beneficial for our health, a new study suggests. Researchers from the University of South Australia found that "somewhat hard" exercise intensity — which exercisers deemed to be "pleasant" — was …
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Do you really have to do those much-touted kegel exercises? Not necessarily, new research claims. According to a recent study, the only fitness regimen you need to enhance your sexual pleasure may be your morning workout. Though so-called “coregasms” …
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| March is National Nutrition Month, and this moring, health and fitness expert Jenny Evans stopped by the studio to dispel several common myths related to nutrition, food, and weight loss. 1. REDUCING CALORIES IS ALL THAT MATTERS WHEN TRYING TO LOSE … See all stories on this topic » |
 KARE |
Jeanna had previously failed at other weight loss programs and had lost all hope after developing weight-related diseases. She now maintains her new healthy weight and provides diet education and support to other Sustain dieters by teaching the formula …
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| Exercising and eating right to achieve a healthy weight are major goals for an improved lifestyle. But exercising and dieting to the point of compromising one's health, relationships, self-esteem and even life will never solve your body issues. See all stories on this topic » |
 Inquirer.net |
The blood type diet, founded by Dr. James D'Adamo, requires a diet of certain foods and even an exercise regimen based on blood type. It is also referred to as the D'Adamo Diet. Although the diet helps many lose weight, Chia, who has type O blood, …
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