Good Health is Your Greatest Wealth……Virgil
As the Academy of Nutrition and Dietetics designates March as nutrition-awareness month, diet guru Matthew Vettese offers practical tips for moderating portions, losing weight. NEW YORK, March 8, 2012 /PRNewswire via COMTEX/ — Weight loss issues …
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Nick Turnbeaugh, 17, of St. Charles, lost 87 pounds in half a year and it has turned his life around by diet and exercise. Photo by Christian Gooden, [email protected] Occupation • Senior at Duchesne High School in St. Charles.
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View full sizeRandy L. Rasmussen / The OregonianAn F-15 fighter jet of the Oregon Air National Guard's 142nd Fighter Wing takes off on a practice flight from the airbase at Portland International Airport in this 2008 photo. The jet is streaming …
Oregon at War
Exercise doesn't only change your body's appearance, it can change your core — right down to your DNA.
CBS Dallas / Fort Worth
We are bombarded with fad diet advertising. The promise is always the same: quick and dramatic weight loss. Unfortunately, the weight loss is usually temporary, and in some cases more weight is gained back as a result. According to the Academy of …
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By Patch Staff Police and fire departments from Bellevue and other local cities will stage a training exercise at Bellevue High School over the weekend, the Bellevue Fire Department said in a press release. The exercise is designed to test emergency …
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But two professors from Tel Aviv University wanted to see if exercise had any effect on this particular aspect of psychological and professional well-being. The researchers, Sharon Toker and Michal Biron, looked at data on 1632 Israeli workers, …
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A recent study, published in Cell Metabolism , and conducted by researchers at the Karolinska Institute, demonstrates that exercise almost immediately alters DNA in healthy inactive men and women. The researchers explain that although the genetic …
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| After studying weight loss supplements and the body of evidence surrounding them, an Oregon State University researcher has found that no single product is proven 100 percent effective. In fact, many can be harmful to your health. See all stories on this topic » |
 RedOrbit |
| DONOHUE: Will you please answer a couple of exercise questions I'm having a hard time finding answers to? Even the instructors at my gym don't agree with each other. How do I know if I'm exercising as hard as I should? Do you burn more fat when you … See all stories on this topic » |
 Sarasota Herald-Tribune |
Just don't do it within three hours of bedtime, because the energizing effects of exercise might keep you up. For more information on physical activity for older adults, download: health.gov/paguidelines/pdf/paguide.pdf. Gentle activities an hour or so …
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