Get off your butt and exercise, orders your doc – Health – Fitness …
A new study shows more and more U.S. adults are being told by their doctor to get off their duffs and exercise.
www.msnbc.msn.com/…/get-your-butt-exercise-orders-your-d…
Month: February 2012
A 'Balanced' Exercise Program – What It Is And Why You Need It
| By Athena Staik, Ph.D. You may already be exercising regularly or you may be just thinking about starting. If you're already exercising, you may want more consistency, and find yourself fighting either the excuses you make or the feelings of dread you … See all stories on this topic » |
 PsychCentral.com (blog) |
5 Diet Power Foods Equal Weight Loss
5 Diet Power Foods Equal Weight Loss Many people wish they could lose some weight … generally improve health in a way that makes it easier to lose weight …
www.scribd.com/doc/…/5-Diet-Power-Foods-Equal-Weight-L…
Breastfeeding, sexy cheese & weight loss: Challenging the vegan food myths
| I'd say it's about living healthier longer, using the food chain to get maximum benefit, and not about seeking world domination. Q: I think all vegans look too skinny. It's just unhealthy. A: A vegan diet doesn't ensure health nor weight loss. See all stories on this topic » |
 CultureMap Houston |
Exercise Increasingly Recommended By Doctors, CDC
Doctors in the US are increasingly advising adults to exercise or be more physically active, according to a new report from the Centers for Disease Control and Prevention (CDC) published online on Thursday. The report shows that in 2010, …
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Exercise Increasingly Recommended By Doctors, CDC
Doctors in the US are increasingly advising adults to exercise or be more physically active, according to a new report from the Centers for Disease Control and Prevention (CDC) published online on Thursday. The report shows that in 2010, about one in three adults (32.4%) who had seen a doctor or health professional in the past year had been advised to take up or continue exercise or physical …
High fiber foods reduce disease: Study
| ISLAMABAD: According to a health review put together at the Rain Forest Research Institute in India, and recently published in the International Journal of Food Safety, Nutrition and Public Health, increased dietary fiber consumption can reduce the … See all stories on this topic » |
 International News Network |
Conn. Army National Guard teams with Hartford Hospital for training exercise …
The exercise begins Saturday with a simulated incident near the William A. O'Neill armory in Hartford and will run through Sunday. The 141st Medical Company of New Britain will participate in the event focused on patient treatment, evacuation and …
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Tangerine Wellness helped man lose weight, sleep better
“(The weight loss) has been something I wanted to do and knew I had to do for a long time,” Ebens said. “I knew I didn't want to be that way, that it wasn't healthy. But knowing that and doing something about it are two different things.
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Exercise your faith
We all can agree that exercise is essential for our physical health, and that prayer is necessary for our spiritual health. Both of these activities are very effective at relieving stress and enhancing our mental health. Time management experts suggest …
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Weight Watchers Expects Healthy Profit, Sales
By GILLIAN RICH, INVESTOR'S BUSINESS DAILY Posted 08:02 AM ET Heart disease is on the rise for women and the popularity of fast foods has increased Americans' waistlines, but some consumers are fighting back against unhealthy lifestyles with diets and …
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diet plan: Free Weight Loss Diet Plan | Healthy Cholesterol Foods …
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