Good Health is Your Greatest Wealth……Virgil
Obviously, weight loss is an important part of managing the disease and that requires a commitment to healthier eating. But that doesn't mean a diabetic person must begin a strict eating program based on eliminating food, Hope Warshaw, dietitian and …
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| The Simple Chocolate Diet is a basic meal plan that involves three different categories of foods for the dieter to choose from. Using this simple numbering system dieters can either choose to lose weight, maintain weight loss, or maintain weight loss … See all stories on this topic » |
 PR Web (press release) |
| … would also reduce the amount of electromagnetic fields they're exposed to throughout the night). But the featured study clearly shows that TV viewing will likely cut your life short regardless of your age. Exercise : A Secret Weapon Against Disease ? See all stories on this topic » |
 Care2.com |
Melanie recommends going online to minimize the risk of getting hurt in an exercise class. "Most people who are really trained, are very proud of the years of commitment and time, money, everything they have invested," she explained. …
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NEW YORK (Reuters Health) – Older women may be able to boost their muscle strength by adding fish oil supplements to their exercise routine, a small clinical trial suggests. Researchers found that three months of strength training helped increase …
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Walking is also one of the most effective forms of physical exercise, too, if you walk at a good clip and can devote enough time to it. The best thing about walking, I think, is you can do it anywhere, anytime, with no expense except for a good pair of …
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| Currently limited to iPhone owners, users sign up for the service through the GymPact application and decide how many days per week that they would like to exercise. The app allows the user to “check-in” to the gym similar to Foursquare and the minimum … See all stories on this topic » |
 Digitaltrends.com |
The good news is that there is a way of ameliorating 'these ills that flesh [and bone] is heir to' – and that is exercise. And it's never too late to start. According to the World Health Organization: “Exercise is a valuable adjunct to programmes aimed …
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Every few years there's an It Exercise. We've seen plenty: yoga, Pilates, Zumba. But now it's barre-centered classes that are all the rage. A host of classes nationwide involve the ballet barre, isometrics and intense interval training. …
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By Ron Kampeas · January 17, 2012 WASHINGTON (JTA) — The decision by Israel and the United States to delay a massive joint anti-missile exercise set off a frenzy of speculation as to what the move says about relations between the two allies amid …
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| Navigating virtual worlds helps grandma and grandpa stay physically and cognitively healthy By Alice Park | @aliceparkny | January 17, 2012 | + Exercise is good for both the brain and body, but the irony is that those who could use its one-two punch … See all stories on this topic » |
 TIME |