Good Health is Your Greatest Wealth……Virgil
They all agree, however, that a key step toward reaching a healthy weight is to stop temporary dieting. Instead, decide to permanently change the way you live. Pete Thomas remembers when simply walking up a flight of stairs left him winded. …
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The sometimes cheerful, sometimes anxious, but always honest dieter shares her opinions on different weight loss programs, gives reviews of low calorie foods, and provides weight loss tips, in between keeping readers up to date on her personal life. …
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I stopped counting calories and focused on eating not for weight loss, but for health. We're all human and need occasional indulgences. What are your favorite unhealthy foods that you treat yourself to now and again? I do not deny my greedy side, …
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