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NEW YORK (Reuters Health) – Kids who get more exercise also tend to do better in school, suggests a new analysis of past studies published this week. Playing on sports teams and having more time to run around during recess is known to be good for kids’ physical health, but whether it also gives them a mental boost has been a subject of debate — especially as schools cut physical activity time …
FAVAO is a comprehensive, life-long approach to weight loss that focuses on building a healthy lifestyle including nutrition and supplementation, cardiovascular and resistance exercise and simple meal plans. Not a "magic" pill or fad diet, FAVAO offers …
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Many have started to let themselves slide on little things and use events as excuses to eat foods that they know they shouldn't. During the new year, many have regained some of the weight they have lost. But now that 2012 is here, when many will be …
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| You write that the human body continues to fight against weight loss long after dieting has stopped. How did you first become acquainted with this research? Of all the issues I have written about during my past 12 years as a health writer, … See all stories on this topic » |
 New York Times (blog) |
But Levine said there are a couple of messages that people outside of a strict scientific study can take away from the findings — especially that weight gain or loss might not be the best way to track how healthy a person's diet is. Bray agreed. …
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Physio Pocket provides a set of physical exercises with video, photograph, and text instructions, divided into sections by body area, group of exercises, and exercise type. In addition to the exercises, Physio also allows the user to set reminders for …
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After pigging out over the holidays, many of us are searching for ways to start the new year by leading healthier lifestyles. For those who prefer non-traditional gym settings, we've pulled together some exciting alternatives. …
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By exercising in multi-dimensional movements, people can actually achieve belly fat loss through 10 minute daily workouts. "It's not the quantity of the exercises, but the quality," says Kareem (Dr. K to his thousands of happy clients). …
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