Sonoma Diet | Weight Loss | Slim Waist
This diet for weight loss prescribes 10 power foods that you have to consume in all its phases and throughout your life to stay healthy and fit …
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Month: December 2011
Holiday Survival Guide
Exercise: Instead of taking a break from exercise during the holidays, make it a priority. “It's the most important time to be exercising because our stress levels go up during the holidays,” said Carlos Rivas, fitness director and personal training …
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Lydian International Boosts Treasury With Proceeds from IFC Warrant Exercise
The International Finance Corporation (IFC; part of the World Bank Group), have recently exercised 4 million warrants at a strike price of GBP 0.3125 providing Lydian with an additional GBP 1.25m (around CAD$2M) and taking the IFC's undiluted interest …
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Diabetes Exercise: Harder, Faster, Shorter
About two and a half hours of exercise per week is proven to prevent and treat diabetes. But for some, it can be hard to fit that much exercise time into their schedules. New research shows there may be a different way. High-intensity exercise for 30 …
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Exercise with others to stick to program
By Helen Vanderburg, The Calgary Herald December 14, 2011 10:00 PM Exercise adherence is one of the biggest challenges when it comes to fitness. In fact, sticking with an exercise program is more challenging than starting. Think of your own experience …
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Sonoma Diet To Lose Weight Forever!
| This diet for weight loss has certain basic rules that form its foundation. Clear your house of all kinds of processed foods. These include white rice, sausages, processed meat, artificial fruit juices etc. You can not touch anything that has saturated … See all stories on this topic » |
 Oneindia Living |
Extreme diets of 2011
This year, we're introduced to a few dieting and weight loss techniques. Some of them are revolutionary; others, quite insane. The Paleo diet, for example, is a food intake plan inspired by the Neanderthals. It's a program that has existed for quite …
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Well with Michelle: Japanese have healthier diet habits
Four golden rules of effective weight loss are behavior modification, proper diet, physical activity and social support. Young girls are more afraid of becoming fat than they are of cancer, nuclear war, or even losing their parents. …
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Cold weather, holiday food are tough on diet
A breakfast high in fiber and protein promotes healthy weight loss. Choosing low-fat foods can be a beneficial part of your diet plan, but low-fat doesn't mean you should eat more. People often think that eating low-fat foods means portion sizes don't …
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Montclair schools encourage kids to exercise
Patients challenge Seattle marijuana rules
Issaquah, Mukilteo, Shoreline, Ellensburg, Gig Harbor and Castle Rock also have regulations governing collective gardens, according to Philip Dawdy, of the Washington Alternative Medicine Alliance. Several other cities, including Tacoma, …
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Report: Too Little Known on Smokeless-Tobacco Risk
| Under legislation passed in 2009, the FDA must determine whether the marketing of alternative tobacco products as safer would reduce harm to individual users and benefit the health of the population as a whole. In its report, the Institute of Medicine … See all stories on this topic » |
 Wall Street Journal |