Month: December 2011
Young adults drop exercise with move to college or university: McMaster researchers
One can of cola = one hour's run: Exercise labels could be 'more effective …
| By Daily Mail Reporter Warnings about calorie-packed food which explain how much exercise is needed to run the calories off are more effective than traditional counts, researchers say. It was found that teenagers who were shown the warnings on fizzy … See all stories on this topic » |
 Daily Mail |
Culture immersion improves exercise
To train Marines to operate with their Afghan counterparts, the Marine Air Ground Task Force Staff Training Program brings a part of Afghanistan to the Mission Rehearsal Exercise that I Marine Expeditionary Force (Forward) is conducting. …
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NMCB 3 Completes Deployment Certification Exercise
A Seabee assigned to Naval Mobile Construction Battalion 3's Bravo Company stands guard at the Entry Control Point with his .50-caliber machine gun during the battalion's Field Training Exercise. Prior to every deployment Seabee Battalions conduct a …
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Brief, Intense Exercise Lowers Blood Sugar, Small Study Finds
15 (HealthDay News) — Lack of time is a common reason cited for not exercising, but new research suggests that several short intensive workouts a week may help lower blood sugar levels similarly to longer, more regular exercise regimens. …
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Breathing exercises may help soothe heartburn
By Amy Norton NEW YORK (Reuters Health) – People with milder heartburn problems might find some relief from deep breathing exercises, a small clinical trial suggests. The study, of 19 adults with mild gastroesophageal reflux disease, or GERD, …
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Weight Management Experts Release Research Infographic – Proving America's …
Weight loss experts at HEALTHeME (myhealtheme.com) today released an infographic highlighting their findings (http://bit.ly/vQp0J5) on sugar addiction in America and its implications for weight gain and overall health. The infographic reviews the state …
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Make Better Health Your #1 New Year's Resolution with Some Simple Changes
Set a goal for fat loss and improved body composition, not a reduction in scale weight. Most dieting efforts, which focus on a drop in scale weight, result in the loss of lean body mass (LBM) along with fat. This loss of LBM can be significant and will …
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'Biggest Loser' winner John Rhode fears weight regain: How to keep weight off?
| Most people who lose weight eventually gain some, all or all plus more of it back in endless cycles of yo-yo diets. "He admitted he has a food addiction," says Felicia Stoler, a New York-based registered dietitian, exercise physiologist and author of … See all stories on this topic » |
 Los Angeles Times |
Physical activity declines as teens enter post-secondary education: McMaster study
Palm-sized baby among the world’s smallest (AP)
AP – At birth, Melinda Star Guido was so tiny she could fit into the palm of her doctor’s hand. Weighing just 9 1/2 ounces — less than a can of soda — she is among the smallest babies ever born in the world.