Month: December 2011
Plunge into 2012 with an icy dip
Safety personnel in kayaks watch as hundreds of residents take a dip in the Atlantic as part of last year's Leo Brady Exercise like the Eskimos event on New Year's Day. / GARY EMEIGH/ THE NEWS JOURNAL When: Jan. 1; registration at 11:30 am, …
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BMC Public Health | Abstract | The cost-effectiveness of exercise …
Exercise referral schemes (ERS) aim to identify inactive adults in the primary care setting. The primary care professional refers the patient to a third party service, …
www.biomedcentral.com/1471-2458/11/954
Keep Exercising Even When It's Cold
For the six years I've spent here in Chicagoland, it has snowed every single winter. Despite that inarguable fact, I'm always a little surprised by the first.
exercise.about.com/b/…/burning-calories-in-cold-weather.htm
Lose weight the right way
Losing weight should always be done in a healthy manner so that you do not make yourself ill and fatigued in the process. A balanced diet combined with adequate exercise is a must for a toned body that looks great throughout the year. …
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Exercise the privilege of voting
As mentioned earlier: If you won't vote for yourself and your friends, neighbors and family, at least exercise your privilege of voting to honor our troops past and present. Our nation's future depends upon an alert citizenry which takes the task of …
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Make time for exercise over the festive season
And with the cold weather and short days it can be very tempting to curl up on the sofa in front of the television rather than going out and exercising. With so much food and drink being consumed at this time of year, however, it is as important as …
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Exercise program proves successful
Special to The Clarion-Ledger BROOKHAVEN — A group of rural Mississippi doctors and hospital leaders at a Brookhaven hospital have funded research to fight obesity through an exercise program called Sprint 8. The research subjects – 12 hospital …
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Best Foods that will you to lose weight naturally
Get rid of diet foods as soon as you decide to embrace a slimming project Prepackaged lowcalorie … 10 Essential Tips for Weight Loss and Healthy Dieting …
www.articlesbase.com/…/best-foods-that-will-you-to-lose-weig…
Healthy Breakfast Meals To Lose Weight – Your Diet Is The Largest …
You've most probably heard that you are a reflection of what you eat. And, do you know what, you truly are what you eat even though you may have thought it.
www.alldietzone.com/…/healthy-breakfast-meals-to-lose-weig…
Healthy Weight Loss Tips For Women
Delivered Diet Meals. How did I lost weight and regain my self esteem? … of the time the diet should be healthy and then 20% of the time it can include foods you …
delivereddietmeals.net/healthy-weight-loss-tips-for-women/
Health Watch: Start of new year a good time to make lifestyle changes
People talk about diet and exercise (also called physical activity) as the areas they need to address, but my experience is that unhealthy eating habits and lack of physical activity are often the symptoms of too much stress. …
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