Good Health is Your Greatest Wealth……Virgil
| "Take it slow and make it fun," said Brooks Birkhimer, exercise specialist at the Wellness Center at Leesburg Regional Medical Center North Campus, who believes by engaging in exercises or aerobic classes that you enjoy, along with group support from … See all stories on this topic » |
 Daily Commercial |
The Love Handle Cure is a website with free information created by DiCarmine that goes over specific advice regarding such things as the myth that there are certain exercises for love handles which enables someone to lose this stubborn body part. …
See all stories on this topic »
| In my first week I ate loads and was able to enjoy all the food I love and be full and I lost 11 1/2 lbs and that did it for me. By the third week I had lost one stone 6lbs and I wasn't depriving myself of food. It's not really a diet but a healthy way … See all stories on this topic » |
 Belfast Telegraph |
Karas appeared on “Good Morning America” today to share his top diet and exercise tips for petite women. People forget that carbohydrates are not just breads and pasta, but items like fruits and vegetables too, Karas says. Healthy carbs, especially …
See all stories on this topic »
| Exercise, that is — long recognised by doctors as the best prescription to combat lifestyle diseases that are now the conditions most likely to beset our health and longevity – has now stepped into the realm of "treatment" and become one of the major … See all stories on this topic » |
 The West Australian |
He had gastric bypass surgery and has kept the weight off with regular exercise. One of his favorite places to walk is Minnewaska State Park, where he is seen earlier this month.JEFF GOULDING/Times Herald-Recor By Kathy Swanwick At 370 pounds, …
See all stories on this topic »
| Some foods should be added to the diet, and others eliminated, based on 2011 food and health research findings. Seaweed: Though seaweed isn'ta mainstay of most diets, researchers found fibers in the green algae could promote weight loss. … See all stories on this topic » |
 eMaxHealth |
“So you're practicing with real-life food without letting go of what helped you lose weight to begin with,” Gustafson said. Eventually dieters transition completely to the healthy diet everyone should follow to maintain their weight. …
See all stories on this topic »
| The political rapper who recently toured Europe with Paris lost almost 100 lbs. over the last two and a half years. When asked how the weight loss has changed him he says ”You don't anticipate any health related issues as much. … See all stories on this topic » |
 News One |
Karla Case, a registered dietitian at the University of Wyoming Extension Service in Natrona County, pointed out several warning signs of dangerous diets that can jeopardize people's weight–loss goals. Case also shared with me her tips for healthy, …
See all stories on this topic »
Positive attitude make you a more optimistic view of weight loss, more confident stick to it. Do not advocate a diet to lose weight, but it does not mean you can just eat. Fried foods are high-fat high-calorie foods, eating these things will lead to …
See all stories on this topic »
By Jeanne Millsap For The Herald-News December 27, 2011 9:00PM Need a lot of bang for your exercise buck? Try jumping jacks. They're free and effective. Tight purse strings might influence how those of who have made New Year's fitness resolutions keep …
See all stories on this topic »