Month: December 2011
Scosche fitRAIL Exercise Mount for iPad and iPad 2 — The Gadgeteer
Attention Fitness Enthusiasts – fitRAIL Exercise Mount for iPad …
Fitness Fridays: 8 Common Reasons Folks Avoid Exercise – And …
Why are so many people resistant to exercise? We know it's good for us: It makes us feel great, look youthful & fabulous, and helps us maintain strength.
Clutch Magazine
Colon Cancer Prognosis Worse for the Obese, Type 2 Diabetics (HealthDay)
Best apps to track weight loss
Mandroid3 says: As a health conscious person, I like to make sure I'm getting the right type of calories and food I need and less of what I don't need. These apps make tracking simple. Diet Point – Weight Loss This app acts as a weight loss manager …
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Racial Disparities in US Diet, Exercise, Weight Explained
Some of the racial/ethnic disparities in diet, exercise, and weight status among US adults can be explained by socioeconomic status, but very few are explained by nutrition- and health-related psychosocial factors, according to a study published in the …
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Exercise on bikes offers realistic experience
Sarah Oelig, 25, of Wausau, works out at a cycling class Nov. 16 at Sprocketz Bike Shop in Weston. / Amy Ryan/Everest Herald WESTON — Group cycling classes have been around for years. Most often, though, indoor cyclers work out on stationary bikes. …
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10 Exercises For After 50
You're heard it before: Exercise is crucial as you cruise into middle age and beyond. It helps promote longevity and prevent disease, gives you more energy and can improve mood. The ideal is to get at least 30 minutes of moderate activity nearly every …
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Staying Healthy and Fit Over the Holidays
| Kneifel says that people typically eat more during the holiday season, which is one reason why weight gain during this time of year is common. “We celebrate the holidays using food,” Kneifel says. “This makes it so easy to gain weight this time of year … See all stories on this topic » |
 South Source |
Weight loss: The Mayo Clinic Diet designed to help you make lifestyle changes …
"With The Mayo Clinic Diet, we've really tried to take those healthy concepts and help people make the change that they need in order to really accomplish weight loss and be successful long-term," she explained. There are some habits that you need to …
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Fighting arthritis? Exercise tips for all ability levels
| Regular exercise offers two important benefits for those with osteoarthritis. It helps reduce the risk of developing other health problems, and helps manage the disease. No matter your ability level, you can engage in meaningful, beneficial activity to … See all stories on this topic » |
 Osceola Sentinel Tribune |