Good Health is Your Greatest Wealth……Virgil
I was overly protective (aka a Nervous Nellie) and dropped it for the safety of water exercise. I needed peace of mind. Exercise is good for pregnant women. In fact, the American College of Obstetrics and Gynecology recommends they get 30 minutes or …
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With the recent well-publicized problems that have been associated with certain prescription drugs, and the trend to take more proactive care of our own bodies, there has been an ever-increasing move to identify more natural ways to relieve health problems. This is also true when someone has been diagnosed with high blood pressure. But, is there evidence of a natural medicine high blood pressure relief option?
Today in most industrialized countries a large part of the population will have elevated blood pressure. This is particularly true in those who are past middle age, and indulge in a number of the factors that increase the risk of high blood pressure, like smoking, eating diets high in fat or high in salt and suffer from a lack of exercise.
Some medical researchers believe that the number of people who will be suffering with high blood presure in 2025 will be close to 1.56 billion, with most of the growth happening in countries as they become “westernized”.
In many cases high blood pressure is caused by the body’s blood vessels becoming clogged. Unfortunately this clogging can put stress on to a person’s heart which makes it beat harder in order to push the blood around the body. Eventually if left untreated a person may find himself or herself either having a heart attack, a stroke or kidney failure may occur.
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Q: My daughter is a dedicated exerciser and does classes in kickboxing in addition to running and strength training. She just informed us that she is pregnant, …
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judgecorp writes "A major NATO exercise off the coast of Scotland has been ordered to stop using GPS jamming technology after complaints that to do so would …
it.slashdot.org/story/…/nato-exercise-banned-from-jamming-g…
Over time, lack of enzymes from food lead to digestive problems, nutrient deficiency, accelerated aging, and weight gain. So the solution is to turn to raw food diet. Heating food is generally acceptable so long as temperature doesn't reach the cut-off …
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| True Healthy Products is now offering a simple diet plan focused on the basics of weight loss and long term nutrition. The eating plan and food list include suggested foods for losing weight, maintaining weight, and bulking up for people that are … See all stories on this topic » |
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“I think it's a very good idea to just do some jumping jacks, to get your exercise and be healthy,” Magpayo said. SJC staff thought it was a very good idea too, so much that Maley got students in third- and fourth-grade phys-ed classes to perform …
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Women hoping to avoid breast cancer or to keep it from returning need to exercise. They should do moderate exercise, not a sedate stroll in the park, and exercise regularly. She suggests women spend 150 minutes a week exercising. …
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Umuahia-THE ongoing validation exercise of pensions with federal share in Abia State, which involves capturing data and photographs, is being threatened by confusion and chaotic situation at the state Pensions Office, venue of the exercise. …
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