October 2011 - Page 48 of 113

Sperm Moves Best for Moderate Exercisers: Study

10/19/2011 majac Exercise

WEDNESDAY, Oct. 19 (HealthDay News) — Men who get moderate amounts of exercise have better sperm motility than men who are less or more physically active, a new study finds. Motility refers to the sperm's ability to swim and move towards an egg, …
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Healthy Professor: Exercise has benefits beyond weight loss

10/19/2011 majac Exercise

Dear Healthy Professor: I've added exercise to my weight loss plan but the weight isn't coming off any faster. What's the use of exercising? A: For many people, the goal of exercise is to enhance weight loss. Truth is, it takes a good amount of …
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Healthy Professor

Annual cancer screening tests urged less and less (AP)

10/19/2011 majac Your Health Matters

AP – Annual cancer tests are becoming a thing of the past. New guidelines out Wednesday for cervical cancer screening have experts at odds over some things, but they are united in the view that the common practice of getting a Pap test every year is too often and probably doing more harm than good.

Make sure you are performing exercises correctly to prevent injury and gain …

10/19/2011 majac Exercise

Unchain yourself from the weight machine: Simple exercises using just your body weight or inexpensive, easy-to-use equipment can save both your body and sanity-making it easier to achieve the Centers for Disease Control and Prevention's recommendation …
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Easy-to-Follow Diet Plans

10/19/2011 majac Your Health Matters

There is no magic formula to lose weight. By choosing one sensible diet plans, you can continue to eat moderate amounts of the foods you love, improve your health, raise your energy level, and reduce your risk of the problems associated with obesity. …
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health

Give your diet a 'real food' makeover: In the spirit of the nation's first …

10/19/2011 majac Your Health Matters

By eating white bread instead of whole grains you're also missing out on dietary fiber and other valuable vitamins and minerals that promote weight loss, heart health and overall health. Fill your diet with whole grains instead of refined white flour …
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health

FDNY To Hold Emergency Response Exercise On Wednesday …

10/19/2011 majac Exercise

The FDNY will hold the exercise for the Second Avenue subway from 5 p.m. to 10 p.m. Wednesday.
CBS New York

Second Avenue

6 Fun Ways To Exercise | Care2 Healthy Living

10/19/2011 majac Exercise

The good news is, you don't have to work out at the gym 5 days a week to get in shape. Although all exercise takes some effort, it doesn't always have to feel like work.
Care2 Healthy Living

5 Easy Steps to Faking an Exercise Regimen | The Smoking Jacket

10/19/2011 majac Exercise

Hard work is for the birds. Try just shooting for making people think you work hard instead. Here's how.
The Smoking Jacket

Exercise before and during early pregnancy … – Medical Xpress

10/19/2011 majac Exercise

Although exercise is generally considered to be a good thing for people with high blood pressure, it has traditionally been considered too risky for women who …
medicalxpress.com/…/2011-10-early-pregnancy-beneficial-pr…

Do We Have a Set Point for Exercise?

10/19/2011 majac Exercise

The question of whether humans have an innate set point for movement, a so-called activitystat, is of increasing interest and controversy among scientists.

Terror attack with large number of victims to be simulated in Montgomery Co.

10/19/2011 majac Exercise

Wednesday's exercise will simulate the movement of mock victims to area hospitals for treatment. Some of the mock victims will be transported by helicopter. Residents are warned that they may see participants dressed up to look like they've been …
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Montgomery Co

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