Good Health is Your Greatest Wealth……Virgil
Federal, state and college emergency officials test their response and communications systems during a training exercise at UMass-Dartmouth. (more) The sound is ear pounding, and the announcement echoes off buildings throughout UMass-Dartmouth. …
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Of course, the weight loss comes when one substitute fruits and vegetables for other higher calorie foods. Most people need about 41/2 cups of fruits and vegetables per day. Fruit has its advantage over many foods; it comes in a handy container. …
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Aurora residents can bring their dogs for off-leash exercise in the 3-acre gated facility at the park. The dog park is one of several additions to Phillips Park in the last two years, including the skate-BMX bike park, children's splash pad, boat dock, …
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… 2011 and September 12, 2011, regarding the granting of options to various Officers and Directors, the exercise prices were set at $0.66 for the options granted September 1, 2011 and $0.74 for the options granted September 12, 2011. …
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Brookfield Infrastructure will receive additional net proceeds of approximately $60 million from the exercise of the Over-allotment Option. Closing of the Over-allotment Option is expected to occur contemporaneously with the public offering on or about …
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Healthy Diet Guidelines vs. Fad Diets and Weight–Loss Scams. By Daisy, on October 16th, 2011. As mentioned before, it seems as if more than ever, food …
mindyourbodyandsoul.com/…/healthy-diet-guidelines-fad-diet…
Healthful Eating And The Suitable Weight Loss Diet Plan … Healthy eating does not mean you need to deny yourself of the foods you love but rather achieve a …
www.best-diet-review.com/healthful-eating-and-the-suitable-w…
High blood pressure (hipertensio arterialis) is a disease of modern times. To prevent heart and vascular diseases, pressure should be below 140/90. Nutrition is the most important way to fight high blood pressure (hypertension), either in combination with pharmacological drugs, or as a substitute for them.
In the Asian countries, celery is used for a long time for lowering blood pressure. Dr. William Elliott from the University of Chicago was isolated substance from celery that lowers blood pressure, and that is confirmed by experiment on rats. He believes that celery lowers blood pressure lowering stress hormone that leads to narrowing of blood vessels and increase blood pressure. Celery is therefore effective in patients in whom pressure increases due to mental stress. In that experiment celery has also reduced cholesterol, which is often elevated in patients with essential hypertension.
Another legendary medicine for high blood pressure whose effects are scientifically confirmed is garlic (Allium sativum). Recently in Germany studied its effect and found that significantly lowers diastolic (bottom) blood pressure in patients with medium hypertension. This effect is achieved with a few cloves a day. During the tests effect become stronger, which speaks of his cumulative effect. Garlic contains adenosine which reduce blood pressure relaxing vascular smooth muscles, so they expand. Both raw and cooked garlic reduce pressure, but raw is efficient.
Berlin researcher Peter Zinger believes that omega – 3 fatty acids in fish oil are main medicine for hypertension. In hypertension lighter forms low-dose fish oil may lead to normalization of blood pressure, and in severe forms can increase the effect of beta blocker drugs. In order to regulate blood pressure it should take at least three oily sea fish meals per week (salmon, mackerel, tuna, sardines and herring). Required amount of omega – 3 fatty acids is 2000mg per day which can be provided with 100g of fresh mackerel, 120g canned salmon or 200g sardines. Monounsaturated fatty acids from olive oil also reduce blood pressure.
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AP – Scientists are warning officials negotiating a global treaty on mercury that banning the deadly chemical completely would be dangerous for public health because of the chemical’s use in vaccines.
This fall, a North Carolina area soccer league began using his team's Performance Enhancement and Kinetic Control, or PEAK, system (www.unc.edu/depts/exercise/peak) with about 600 female youth players. The girls will be evaluated over the next few …
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Today marks the start of a two-day comprehensive emergency response exercise in Cupertino, Campbell, Saratoga, Los Gatos, Monte Sereno and Los Altos Hills. Though participation varies, Cupertino is one of four cities activating their Emergency …
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PTI | Ranikhet (U'khand) | Oct 21, 2011 The joint exercise of Indian and French armies, aimed at improving their counter- terrorism and counter-insurgency skills, culminated here today with a series of operations in the hills of Chaubatia. …
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