Month: October 2011

Good Diet For High Blood Pressure And Hypertension

Your Health Matters

This article will furnish you comprehensive Dietary Advice For Prehypertensive and Hypertensive Blood Pressure Levels. Here you will find Diet Tips To Reduce Blood Pressure

Diet For High Blood Pressure and Hypertension, Relation Between Diet and Blood Pressure

If you have Bad eating habits then it contributes significantly to unhealthily high blood pressure levels, even in middle age, when blood pressure levels typically rise as part of the aging process. Whether or not you are taking antihypertensive drugs, the need to make dietary improvements (eg. follow a healthy low-fat diet) is frequently at the top of a doctor’s list of recommendations to reduce or prevent the onset of high blood pressure. Before outlining the best type of diet for hypertension, let’s take a brief look at health consequences of raised blood pressure.

Hazards of Hypertension & High Blood Pressure

In under developed as well as developed countries, an estimated 20-40 percent of all adults suffer from persistent high blood pressure. High blood pressure puts a strain on the heart causing atherosclerosis(Thickenning of vessels). Result is damage to heart, Coronary artery disease, Kidney failure, Strok, Eye damage. Choice is yours, try to save these vital organs by controlling your BP. Remember Hypertension is a silent Killer, it shows its effects silently and when you come to know that you have BP, by that time hypertension often affects your vital organs.

Normal Blood Pressure Levels vs. Prehypertensive and Hypertensive

Normal blood pressure of an healthy adult at rest, is 120 (systolic) over 80 (diastolic) or less. Blood pressure levels greater than 120/80 and below 140/90 are at prehypertensive stage, while levels above 140/90 are considered hypertensive stage. Both prehypertensive and hypertensive subjects should make diet, exercise and lifestyle changes to reduce or prevent the onset of hypertension and reduce the risk of heart disease.

Weight increases blood Pressure

Over weight persons will be having high blood pressure. Weight reduction significantly decreases blood pressure.People with obesity double their risk of developing the disorder. In addition, roughly 7 out of 10 obese adults suffer from high blood pressure. If you lose even 10 pounds can produce noticeable improvements.

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Dr. Armughan, working on High Blood Pressure Symptoms Causes Diet Treatment and Barber scissors, Manicure Products, Blackhead Remover by Venusworldwide
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COPD and Why You Need a Pulse Oximeter

COPD

Many signs of COPD are caused by the body’s attempt to compensate for a damaged respiratory system. Many signs of COPD are productive cough, barrel chest and pursed-lip breathing. Barrel chest is known as the change of the shape of the lungs. These changes cause shortness of breath.

A person with COPD often sits leaning forward with their arms supported on a surface. This stabilizes the upper chest and shoulders and allows them to use respiratory muscles more efficiently. Due to the limited airflow to the lungs, exhaling takes much longer. Forced exhalation increases pressure on the lungs but to prevent airways from closing pursed-lip breathing is used. A productive cough is caused by the amounts of mucus in the airways.

Shortness of the breath is one of the symptoms of COPD. This usually begins when the patients are in the 60s or 70s. Wheezing is also another symptom of COPD. This is a high pitched sound of air passing through narrow airways. Sometimes the wheezing is heard only at night. Patients with COPD burn a lot of calories by just breathing. When the patient eats they also become very short of breath are unable to eat enough to replace the calories they use up.

It is imperative for a patient with COPD to carry a pulse oximeter with them at all times. This medical device is extremely useful and not only measures the heart rate of the patient but also the blood oxygen saturation level. With the new chip technology the pulse oximeter is small, portable and very easy to use for patients with COPD. Anywhere you go, you can easily monitor your condition. Today’s pulse oximeter is made to be very affordable and accurate.

The PC-60C2 finger pulse oximeter is FDA approved and made to fit into your finger comfortable and is painless. The device is used in all medical facilities and in a patient’s home. It is safe, portable and cost effective.

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For high quality, low-cost pulse oximeter models, visit us at http://www.PulseOximetersPlus.com.
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COPD and Nebuliser Treatment

COPD

COPD which stands for Chronic Obstructive Pulmonary Disease is also known as COLD or Chronic Obstructive Lung Disease is a debilitating, progressive respiratory disease. It is often treated with the use of a nebuliser.

COPD is actually made up of two illnesses: chronic bronchitis and emphysema, which commonly co-exist together.  The two disorders cause the airways to narrow which obviously restricts the ability of the patient to breathe properly, leading them to become chronically short of breathe. COPD can make day to day life difficult for the patient.

Unlike asthma and other respiratory problems, COPD cannot be reversed and gets worse. It was the sixth biggest killer around the world in 1990 and it is anticipated that it will take more lives in the future. There are no cures for the disease, but nebuliser and other treatments may delay its progress and improve quality of life for patients.

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What You Must Know About Different Symptoms Of Severe COPD

COPD

COPD has been among the top causes of increased mortality rates all over the world.  Also known as chronic obstructive pulmonary disease, this condition will work progressively on the patient and cause severe symptoms in the end.  Symptoms of severe COPD would start from simple shortness of breath, chest tightness, wheezing and increased amount of mucus in the pulmonary system. This condition has lots of causes like smoking cigarettes but other studies pointed out that exposure to pollution and chemical fumes can also cause this condition.  Millions of people are dealing with this problem these days and most of them don’t know that they have this condition at an early state since the symptoms may seem like regular colds or asthma attacks.

Typically, symptoms of severe COPD can be noticed among middle aged people but they can also be known at other age.  The problem with this condition is it doesn’t have any cure and would progress to its later stage so the patients need to deal with it all their lives.  fortunately, there are still some ways in alleviating COPD symptoms so patients will be more comfortable than the usual and even slow down the development of its symptoms.  There are lots of treatment options that will focus on taking care of the symptoms alone.  Even if the patient would change their lifestyle by quitting smoking or controlling dust and allergens inside their house, all these can offer is comfort on their symptoms but without total treatment on the main disease.

If you think that you have this condition, it’s virtual for you take note of the following symptoms of severe COPD and have it checked to your physician to deal with it properly. Irregular heart rates, bluish colors on the finger nails or lips, and difficulty breathing without any relief from medications should be checked by the physician.  Since this condition can present its symptoms anytime, it’s vital for you to have a list of the nearest physicians, your primary care provider and family so you can reach them for any instances of emergency.  With the help of checkup, you’re assured to get the right treatments for your symptoms and get relief from it.

 

 

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Want to know more about symptoms of severe COPD? Visit Michael Harrah’s site at http://www.copdsymptoms.net/ now to learn more exciting information.
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