How Physical Exercise Can Strengthen Your Brain [Exercise]

# exercise We already knew that exercising your body also exercises your brain in ways that brain-teasers like Sudoku don’t, but a new study from the University of South Carolina finds that physical exercise literally strengthens the brain by creating new mitochondria (the power plants of your cells) in your brain—or at least that’s the case for mice. More »

How Physical Exercise Can Strengthen Your Brain

We already knew that exercising your body also exercises your brain in ways that brain-teasers like Sudoku don’t, but a new study from the University of South Carolina finds that physical exercise literally strengthens the brain by creating new mitochondria (the power plants of your cells) in your brain — or at least that’s the case for mice. (more…)

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