Month: August 2011
Speak Up: Why Do You Exercise Your Core Muscles?
Three studies reported in The New York Times show that you may or may not be getting what you want out of your ab exercises. One study looked at a group of college rowers and found that those who did eight weeks of core prep before a rowing test didn't …
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Exercise anytime, anywhere
| 40 per cent of Singapore residents do not exercise enough and do not meet the minimum physical activity guidelines for good health, according to the recent National Health Survey. The most common reason cited for this was the lack of time. … See all stories on this topic » |
 AsiaOne |
Vital Statistics: Get moving to help heart
The positive news is women (and men, for that matter) can do something about it: Exercise. A study in the American Heart Association's Journal, Circulation, reported this month even small amounts of physical activity will help reduce the risk. …
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Low-impact exercises for the elderly
Exercise and good health is as important for the elderly as it is for the younger generation. In fact, a recent research by the University of Alabama, Birmingham has clearly stated that there is a greater need for frequent exercise among older adults …
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New Diet Tweaking System Maximizes Calorie Reduction While Eliminating the …
This reversal to the traditional perception of health and weight loss is one of the keys to the success of the system. By following the guidelines in the The Diet Tweak System, being a calorie counter will be a thing of the past. …
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Why weight?
| "Genetically, our bodies don't care if we gain weight, as we've never before lived in a time where there's been food aplenty. But our bodies are designed to prevent weight loss. So when we go on a diet, there are multiple neural and hormonal mechanisms … See all stories on this topic » |
 The Press |
Gluten-free diet vital to control celiac disease
Please submit general health questions to him via email at [email protected]. Q: Should I be on a gluten-free diet? A: Many actresses and other celebrities are talking up a gluten-free diet, feeling that it will help them lose weight, …
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Doctors, Nurses Use Alternative Medicine More than Other Workers
| The next time you visit one of your doctors, ask if they use alternative or complementary medicine. According to a new study, 76 percent of healthcare workers say they use CAM (complementary and alternative medicine), compared with 63 percent of the … See all stories on this topic » |
 eMaxHealth |
Answer | Open Alternative Medicine Questions – Yahoo Answers UK …
Open Alternative Medicine questions on Yahoo! Answers UK & Ireland. Post an answer to an open question…
uk.answers.yahoo.com/dir/index?sid…
Doctors, nurses often use holistic medicine, chiropractic for themselves
| August 19, 2011 — US healthcare workers, especially doctors and nurses, use complementary and alternative medicine (CAM) far more than do workers in other fields, according to a new study. CAM includes diverse therapies outside the realm of … See all stories on this topic » |
 Chiropractic Economics |
Exercise Every Day Reduces Risk of Death – Exercise and Fitness …
Fitness and Exercise information including fitness tips, exercises, stretches and prevention and treatment of fitness related injuries.
www.medicinenet.com/script/main/art.asp?articlekey=148309