For heart health, every bit of exercise counts (Reuters)
Reuters – People who walk or jog for just a couple of hours each week are at lower risk of heart disease than those who don’t exercise, suggests a new study.
Month: August 2011
Czechs order obese soldiers to tighten belts (Reuters)
More Americans developing gout; obesity blamed (Reuters)
Gluten-Free Living Hits Home For DI Family
| "People new to the diet say there aren't many choices," he told the group gathered for his presentation. "Fifteen years ago, it was even more limited…It's really not as hard as you think, if you're eating a healthy diet." Today, gluten-free selections … See all stories on this topic » |
 Daniel Island News |
The Diet Dictators' Attack on Consumer Choice and Free Speech
| The IWG defines “acceptable” foods as those that “make a meaningful contribution to a healthful diet” and “minimize consumption…of nutrients that could have a negative impact on health or weight.” According to the IWG, the proposal is designed “to … See all stories on this topic » |
 The Moral Liberal |
Amen – the healthy way to lose fat
These foods provide high levels of tryptophan, an amino acid which can help us de-stress. What doesn't work: High protein diets — instead carbohydrates will help you with weight loss as they raise serotonin levels. > Are you prone to eating when …
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co-operative Xest says essential regular exercise is accessible to all
Following a recent report by health experts stating that even just 15 minutes of exercise a day can significantly improve your wellbeing and life expectancy, co-operative Xest has spoken out to remind people that exercise is possible for people of all …
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Komen Oregon research reveals exercise benefits
Dr. Kerri Winters-Stone is an exercise scientist at the Knight Cancer Institute at Oregon Health and Science University in Portland . She recently completed a three-year study funded by the Komen organization on the effects of exercise on women 50 …
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How to exercise hard without working up a big sweat
| But does this new and improved exercise attire — with such thoughtful little details as chafe-resistant flat seams, body-mapped perforation for airflow, built-in reflective designs, anti-stink fabric and a nifty little pocket for my iPod, … See all stories on this topic » |
 Bangor Daily News |
Health Tip: Seniors, Prepare for Exercise
(HealthDay News) — Exercise is beneficial at any age, and seniors can certainly enjoy its many benefits. But before getting started, you should learn how to exercise safely. Gradually increase your aerobic workouts, and add variety to your routine. …
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Exercise to grow virtual gardens, fund real charities
| Silicon Valley-based start-up Striiv announced its dedicated portable fitness device — of the same name — which encourages users to exercise with virtual worlds and real-world fund raising. The Striiv device is a standalone pedometer — no mobile … See all stories on this topic » |
 mobihealthnews |
Billie Jean King Says Exercise Your Best Shot Against Arthritis
31 (HealthDay News) — Tennis legend Billie Jean King is serving up a powerful shot against an old opponent, arthritis, in a new campaign that stresses the benefits of exercise for people with the condition. King, 67, has osteoarthritis, …
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