Too sick to exercise? – MayoClinic.com
Exercise is usually OK if your signs and symptoms are all above the neck, … Don't exercise if you have a fever, fatigue or widespread muscle aches. …
www.mayoclinic.com/health/health-tip/HT00004/rss=1
Month: July 2011
Walks of life
"It is great exercise," said Ernesto, who walks the bridge three times weekly with his brother. / KINFAY MOROTi/news-press.com • Start with a slow walk, just a few minutes a day. • Make a game out of it by spotting an object and speeding toward it. …
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Students exercise right to vote
CHENNAI: A bunch of giggly kids of assorted ages, throwing punches into the air on a Monday morning, it almost seems like a still out of the Karate Kid movie. But, their school uniforms give them away. These unassuming youngsters were taking a pledge …
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Breakfast right to achieve fitness goal
Eating less food will slow the body metabolism, which will make it harder for your body to burn fat. You will also end up gorging on sugar rich foods to acquire instant energy. Weight loss requires eating a healthy breakfast. …
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Early-birds in Susquehanna Township take exercise outdoors …
This summer, Susquehanna Twp. Parks and Recreation's fitness programs include a twist — the early riser fitness boot camp, an outdoor, rain-or-shine workout that rotates among township parks at 6:30 a.m. Thursdays.
Breaking Midstate News with The…
Heart patients urged to push exercise
First, wearing slacks and regular shoes, he barely broke a sweat while riding stationary bikes and doing other therapist-monitored exercises. My father, the Rev. William K. Quick, routinely went to rehab for the first year after open-heart surgery in …
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Mets will exercise caution with Jose Reyes
| We got a positive medical report, but again, it's about tolerance and how it responds to various exercises. We'll see how he is [today].” Alderson is faced with the dilemma of handling the Reyes contract situation, too. He approached Reyes and his … See all stories on this topic » |
 NorthJersey.com |
A little bit of exercise makes a big difference
| By Alejandro Gonzalez, USA TODAY By Alejandro Gonzalez, USA TODAY "It's very clear that a little bit of exercise makes a big difference," says Carol Ewing Garber, author of the American College of Sports Medicine's new guidelines on quantity and … See all stories on this topic » |
 USA Today |
Finally, a diet that works!
After a week or two, my program arrived, also by email – a sample menu, the Fat Loss Labs recipe book and the exact measured quantities of food I was allowed per meal. Also included in the package are two months' worth of daily vitamins, a multivitamin …
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Controversial diet works for Brighton resident
For 40 days, Geske used the drops, which are approved by the US Food and Drug Administration for various medical conditions, although it has not yet been specifically determined to be effective for weight loss or weight management by the FDA. …
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The ULTIMATE diet plan to lose weight!
| The diet will help to give a boost to your metabolism so that the weight loss you have will sustain over a period of time. the aim is also to teach you healthy habits so that you do not fall back on the wrong eating behaviours that can cause weight … See all stories on this topic » |
 Rediff |
Weight loss for health gains
| The company is also taking part in a research study on gout, run in partnership by the Centre for Clinical Research and effective practice (CCRep), University of Otago and Counties Manukau District Health Board. “We don't want the quick [weight] loss,” … See all stories on this topic » |
 Times Online – Auckland |