Month: July 2011
Diet goals half filled; pants next?
| She has lost 20 pounds and is on track to meet her goal. The best part of my journey so far has been learning about nutrition and the importance of eating healthier foods and smaller portions. Weight Watchers has been a great resource, … See all stories on this topic » |
 Charlotte Observer |
Specialists More Likely to Spot Deadly Skin Cancer (HealthDay)
Statins Don’t Seem to Raise Cancer Risk (HealthDay)
Healthy Fats in a Diet Plan for Weight Loss Weight Loss Tips
A blog with articles about Diet and weight loss tips … and saturated fats from quality food sources can have a positive impact on your longterm health …
weightlossmagz.com/healthy-fats-in-a-diet-plan-for-weight-los…
Too much TV can have negative affects even on those who exercise
According to Brandenburg, statistics show that 40 to 50 million Americans have sedentary jobs, which don't allow them to get the recommended 30 minutes of exercise five days a week. And since Hu's evidence points to more Americans hitting the couch …
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Safe Pregnancy Exercise: Must-Know Fitness Tips for the First …
Exercise: Limits in Heart Screenings for Youths
Twenty-six percent of patients who should have been allowed to exercise were not, and 19 percent of patients who should have been restricted were not, she noted. The report appeared online on Thursday in The Journal of Pediatrics. …
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Dukan Diet: How you CAN stick to it on holiday
It also avoids sugar, white flour and processed foods, which is very positive for health and weight.' Once you're on holiday, try to walk as much as you can and drink two litres of water each day. Don't skip meals, and don't feel guilty about eating …
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Surry nuclear power station emergency exercise scheduled
Emergency personnel from localities within 10 miles of the Surry nuclear power station will participate in an exercise that will simulate a radiological emergency on Tuesday. The simulation is designed to test the emergency response plans developed for …
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What the latest fitness reports say about exercise, metabolism—and trainers
| Are you sure your current diet or exercise program is really improving your metabolism? This mid-year fitness report will bring answers to beginning and advanced exercisers and fitness consumers. Cardiorespiratory exercises like brisk walking, … See all stories on this topic » |
 Inquirer.net |
The Great Debate: Calorie Source or Calorie Balance?
| What I found, and to the surprise of many, was that the “bad” food did not lead to enormous weight gain. In fact, I lost nearly 30 pounds, and some of my health indicators, like LDL cholesterol, improved by 10-30 percent. Not changes you would expect … See all stories on this topic » |
 HealthNewsDigest.com |