Month: July 2011
Dancer, 77, is as active as ever
By Jim Warren, McClatchy Newspapers July 22, 2011 4:02 PM Mary Jo Holland, centre, gets her exercise dancing with the LAX Energizers at the Lexington Athletic Club, July 14, 2011 in Lexington, Kentucky. Certainly, no one could ever accuse Mary Jo …
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Keep yourself motivated to exercise, diet
Many websites offer an easy way to record meals and exercise, such as fitclick.com, my-calorie-counter.com and startyourdiet.com. “You can track your food without looking up the numbers each time. Otherwise it's torture to write it down and look up the …
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Food Boredom May Lead to Weight Loss
By Salynn Boyles July 21, 2011 — A new study suggests that one path to successful weight loss might be culinary boredom. Researchers found that when people were offered the same food over and over again, they tended to eat less overall. …
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Roman Jimenez: How I lost 100 pounds in 12 months
| Then, without doing any extra work, your muscles do the weight–loss work for you." 5. Diet switch: When I finally broke down and got a personal trainer, it was a huge help. Under Chris's guidance, I switched my diet to a high-fiber, low calorie food … See all stories on this topic » |
 San Diego Gay & Lesbian News |
Bore your way to weight loss? Doctors tell how
The researchers still have many questions before getting behind a boredom diet. For example, how similar must foods be to cause habituation? Will a person habituate to different kinds of pizza? Can this theory really help people lose weight? …
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Lose that excess weight safely, permanently
Indeed, there are no magic diet or special foods that can easily undo the long-term effects of overeating and lack of exercise,” Tengco said. As a matter of fact, the age-old technique of gradual weight loss is still the safest and most most effective …
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Healthy Hollywood: Fab Food Friday – Celebs Eat Mexican & Stay Slim!
So, what are the safest and most effective diets for weight loss? Heidi Montag says that she gained weight while filming her new reality show, “Famous Food,” so what exercises did she do to get back into bikini shape? Plus, does she have any plans to …
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’30 days of hell’ for US victim of German E. coli (AP)
AP – In early May, John Meyer stayed at a lakeside hotel in Hamburg, Germany. He attended a business conference. He went sailing. And he became one of the few U.S. victims in one of the worst food poisoning outbreaks in recent world history.
Police to hold training exercise at Mira Costa High School in Manhattan Beach
MANHATTAN BEACH – An "active shooter" training exercise will be held today and Saturday at Mira Costa High School in Manhattan Beach. The Critical Incident Response training will take place from 8 am to 4 pm at the campus at 1401 Artesia Blvd., …
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Endeavour Announces Closing of Convertible Notes Offering and Full Exercise of …
… million aggregate principal amount of 5.5% convertible senior notes due 2016 (the "2016 Notes"), which includes the full exercise by the initial purchasers of their option to purchase an additional $15 million principal amount of the 2016 Notes. …
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Keeping Your Family Healthy, Part 2: Exercise
Here are some ideas for making exercise a family affair. Remember, your kids are watching you! By Kristi Fischer Back in the mid-1990s when I was a fairly new, young trainer, I remember clients telling me, “I'm finding it difficult to find time to work …
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