Good Health is Your Greatest Wealth……Virgil
| Exercise generally obeys the normal rules of mathematics. You can replace one 40-minute workout with two 20-minute bouts, or even four 10-minute bouts, and get roughly the same health benefits. But beyond that, the rules break down: Exercise in bouts … See all stories on this topic » |
 Globe and Mail |
| For all those who plunge into a drastic diet regime to lose weight, here's a word of caution. Reports in various health journals reveal that extreme diets, including quirky ones like the baby food diet that celebs like Shilpa Shetty, Kareena Kapoor and … See all stories on this topic » |
 Deccan Chronicle |
By Syndicated columns Q. Despite a healthy, low-calorie eating plan and spending eight to 10 hours a week at the gym, I've gained 20 pounds in a year. I believe this is connected to my gut. The only time I lost any significant weight was after taking …
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Websites in the Fairfax Digital Network offer streaming video and audio in the Flash format. Streaming media allows you to watch video on a website as a continuous feed, as opposed to waiting for an entire audio or video file to download to your …
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New Delhi/Bangalore, July 31 (PTI) Disagreement between the BJP Central leadership and the BS Yeddyurappa camp today over the latter''s choice of Udipi MP Sadanand Gowda for the post of Karnataka Chief Minister forced the party to defer the exercise …
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Police Officer Daniel Ackerman passed away after collapsing during a SWAT training exercise Friday. According to witnesses, the full-time officer from Irvine, California seemed fine at the start of the required semiannual strength and endurance test. …
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Here are two exercises I facilitate for groups all the time. If you're short on resources to hire a professional, feel free to give these a whirl with your team. Here is a terrific and always insightful team exercise that can be used to build trust. …
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ContributorNetwork – Obesity rates among children and teens are on the rise, and with more kids eating away from home rather than sitting down to family dinners, the spotlight has turned to the healthfulness of menu options at restaurants nationwide. First lady Michelle Obama has made healthy eating a focus of her work while her husband has been in office, highlighting ways that families can eat better when they do sit down to the table at home, and putting pressure on fast food chains and other restaurants to offer healthier options for children.
| Frechman is also the founder of "On the Weigh," a nutrition consulting business, as well as an American Council on Exercise certified personal trainer. While many people have no plans to give up their daily cups of coffee, others are trying to kick the … See all stories on this topic » |
 Los Angeles Times |
EXERCISE and diet programs are all but useless in helping obese people shed weight permanently, prompting calls from an Australian expert for more public hospitals to offer gastric surgery. University of Melbourne professor of medicine Joseph Proietto …
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During a typical August, football practice is an exercise in discomfort. August 2011 could be defined more as an exercise in survival. TU's voluntary sessions have occurred on weekday afternoons. At 4:45 pm last Wednesday, the temperature on the TU …
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