Good Health is Your Greatest Wealth……Virgil
| Play also provides important physical benefits, namely contributing to a child's habit for regular exercise throughout life. Research shows that play is the single most effective strategy for increasing physical activity among children. … See all stories on this topic » |
 Allentown Morning Call |
Obama, Tutu, and a group of others took the opportunity to get some exercise. The group did some pushups and kicked around a soccer ball in a demonstration of the importance of staying in shape. While speaking to a group of children, Obama stressed the …
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The club has invited the public to stop by the event, which serves as its annual field day exercise. “If you can talk and squeeze a microphone button, you're not too young and never too old to join us in the fun,” club member Tom Mendel said. …
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What we eat and how much of it has far more impact than exercise and most other habits do on long-term weight gain, according to the study by Harvard University scientists. It's the most comprehensive look yet at the effect of individual foods and …
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US Coast Guard efforts to prepare for a possible presence in the Arctic continue today, Thursday, when Alaska National Guard pararescuers jump out of a C-130 in an Anchorage-area training exercise. Four National Guard parajumpers and equipment …
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"I emphasised, however, to the Ambassador that if the flotilla does sail next week, then Israel must exercise all possible restraint and avoid any use of military force if attempting to uphold their naval blockade," said Mr Gilmore, the foreign affairs …
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For continued weight loss, portion control becomes paramount. In essence, these diets, which eventually include healthy food, come down to basic calorie counting. You can eat well-balanced meals in the later phases of these diets, but you'll need to be …
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He particularly cautions against beginning a diet with a fast or cleansing day, which appears to trigger significant alterations in the immune system that work against weight loss. "Take smaller steps to start your weight loss and keep it going," he …
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But the most important factor was diet—and among the report's most intriguing findings is precisely how much weight gain (or loss) can be attributed to consuming an additional daily serving of a variety of specific foods over a four-year period. …
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It's an exercise in perfection – sure, it looks easy to pour this in that and roll it up and BAM you have food, but I believe this is way harder than it looks, at least for beginners. It probably takes a good deal of foresight, …
Boing Boing
Walking the dog this morning I found myself contemplating exercise once more. Should I do it? Has it really come to that? What kind could I possibly bear to do? I am deeply ambivalent towards exercise. I don't think it has done me any …
Belgian Waffle