Good Health is Your Greatest Wealth……Virgil
A refugee advocate says asylum seekers at a detention centre in Queensland's Gulf Country have been traumatised after witnessing a staff training exercise. Pamela Curr says detainees at the Scherger Detention Centre near Weipa on Cape York say they saw …
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| “Protein should play an essential role in any weight–loss plan,” Tishfield says. “It not only increases satiety, it helps stabilize blood sugar levels and reduces cravings.” Diet and Fitness scoop #7: Are you talking yourself fat? … See all stories on this topic » |
 Peace FM Online |
WeightWatchers.com is #1, with 1+ million paid subscribers and 2010 revenue of $238 million. Diet Food Home Delivery Services…. This is a $924 million sub-segment of the weight loss market that, aside from NutriSystem, seems to have held up well. …
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From controlling your weight by going on a detox diet to using sauna belt waist slimming machines, there are endless tricks that claim to give you that extra edge in weight loss. The problem arises when you end up more confused than when you first …
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Cut the fat. This is the most important change you can make for your waistline and your health. Nutritionists agree the best way to lose weight and keep it off is to gradually modify your eating habits in such a way that you never feel deprived. …
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PETALING JAYA: The re-registration exercise of public service, goods and tourism vehicles by the newly-formed Land Public Transport Commission (SPAD) is aimed at streamlining and improving the land transport industry. SPAD's chief executive officer …
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| It's the exercise he would pick if he had only one exercise to use with clients – it works everything from your arms through your core down to your legs. Take the average guy, Mr. Gaver says, and have him do five burpee pull-ups three times a week. … See all stories on this topic » |
 Globe and Mail |
By MARTIN MUTUA and PETER ORENGO Amid growing concern over the slow pace of drafting and passing new laws, the apparent failure of the Commission on Implementation of the Constitution (CIC) to stamp its authority on the process has raised the …
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By Steve Johnson Aided by federal officials, the Santa Clara Valley Transportation Authority said it conduct one of its periodic checks for terrorist and other criminal activity on the agency's light rail system Sunday afternoon. …
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Be wary of fad diets and rapid weight–loss programs. They may provide dramatic short-term results, but can be hazardous to your long-term health. Stick to a minimum of at least 1200 calories a day if you're a woman. If you're a man, get at least 1600 …
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The raw food diet has helped anyone who wants healthy levels of blood cholesterol, healthy blood sugar levels, pain-free joints, clear skin and shiny hair, less cellulite and fat, swift weight–loss, immune system boost, sound sleep, higher levels of …
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By Kristin E. Holmes The plastic chair could be destined for the same fate as the slide rule in Laura Gittings' fifth-grade class at East Bradford Elementary School – because the exercise ball rules. The pupils in her classroom and those in another …
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