Building confidence increases short-term exercise gains in COPD patients

( American Thoracic Society ) Patients with chronic obstructive pulmonary disease are more likely to increase physical activity on a day-to-day basis when exercises classes are combined with a confidence-building program, according to researchers from Michigan and Illinois. However, those improvements are only short-term and patients return to their original levels of activity once the …

Evesham’s Beeler School kids are on the move (VIDEO)

EVESHAM — Beeler Elementary School physical education teacher Rebecca Jenkins knows how it important it is for children to exercise, and she also knows how to make exercise fun for her students. On May 5, the entire Beeler student body as a whole stepped outside the school walls to the playground and moved their bodies to some music and performed a dance Jenkins taught them.

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