Good Health is Your Greatest Wealth……Virgil
A Russian Black Sea Fleet task force led by a submarine is taking part in NATO naval drills off the coast of Spain, the Russian Defense Ministry said, the first time a Russian submarine has participated in any NATO exercise. …
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Taurus (April 20-May 20): Exercise helps you blow off steam. You'll manage your frustration level better and remain in control of even the trickiest situation. Gemini (May 21-June 21): Someone is doing what you want to do in a way you hadn't thought of …
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OWERRI – The Managing Director of Jorsil Construction limited, Chief Johnpaul Ochemba, has contracted the production of 200000 exercise books to support the free education policy of Imo governor-elect, Chief Rochas Okorocha. …
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| However the latest insult to injury was the calling off of the army exercise. Moscow said that it would not be able to host the exercise as there was little time to prepare. Apparently, the Russian moves come in the wake of India choosing two European … See all stories on this topic » |
 India Today |
| ILLUSTRATION: MOHSIN ALAM Instead of taking any action against the illegally-built seminaries, the Islamabad administration and other relevant government departments have decided to conduct another futile exercise — to survey and identify more of such … See all stories on this topic » |
 The Express Tribune |
FORT COLLINS, Colo., May 30 (UPI) — Consumption of drinks with at least 20 grams of protein after exercise increases the training effect more than carbohydrate drinks do, US researchers say. Benjamin F. Miller of Colorado State University in Fort …
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"Adding low-fat, naturally unsweetened Greek yogurt to your diet as a substitute for high-calorie snacks may help support weight loss." A study published in the International Journal of Obesity showed that men on a reduced-calorie diet that included …
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… or sections from a whole tangerine into the salad. n An organic label doesn't necessarily double as a stamp of approval for weight loss — it refers to how the food was grown or raised and not how healthy it is. n Quick Fix: When choosing a frozen …
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| The company has invested in an on-site health clinic, pharmacy, fitness center, in-house health screenings, health coaches, healthy cafeteria foods, weight loss and walking challenges. Cerner says it sees a return on investment in the fact that over … See all stories on this topic » |
 Kansas City Star |
It's a temporary fix, and your weight loss will be just that — temporary. Third, and perhaps the part that worries me the most, is understanding pesticide loads in our foods. Unless you choose organic foods exclusively, if you eat the same exact food, …
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| One of the best ways for seniors to avoid falls is to be active and do targeted exercises geared toward their level of physical fitness. Research shows that 50 per cent of falls can be reduced through strength and balance training, according to Karim … See all stories on this topic » |
 Globe and Mail |
“The Carb Lovers Diet”, written by nutritionist Frances Largerman-Roth and Health magazine editor Ellen Kunes, maintains that the secret to long-term weight loss is a diet rich in non-refined carbohydrates. “For 20 years, diet experts and the media …
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