Good Health is Your Greatest Wealth……Virgil
NEW ORLEANS (Reuters) – Consistent lifelong exercise preserves heart muscle in the elderly to levels that match or even exceed that of healthy young …
www.reuters.com/…/us-heart-muscle-idUSTRE7312OF201104…
For older patients, diet restrictions are controversial, since weight loss from dieting leads to loss of muscle and bone as well as fat.
www.boston.com/…/diet_and_exercise_may_be_best_for_obe…
You'll find yourself running out to get a blender after watching Fat, Sick & Nearly Dead, Joe Cross and Kurt Engfehr's film about Joe's 100-pound (45kg) weight loss during two months spent eating nothing but natural foods turned into juice. …
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Dr. Barnard's tips for a healthy vegan diet on part one feature not only advice on how to have a balanced vegan diet (including a lot of whole grains, fruits, vegetables, and legumes, and leaving aside processed "vegan junk foods"), …
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During the past three years, the FDA has identified more than 75 "herbal" or "natural" weight loss supplements that contain undeclared prescription drugs and illegal or untested substances. Many are sold through the Internet or in specialty health food …
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BRATTLEBORO — Local, state, and federal emergency responders will be taking part in a response exercise around the Vermont Yankee Emergency Planning Zone in Vermont this week. Emergency responders will likely be seen in and around the towns of Vernon, …
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By Jay Ruiz, ABS-CBN News The Armed Forces of the Philippines and the United States Armed Forces formally opened the 27th Balikatan Exercises at the AFP General Headquarters in Camp Aguinaldo Tuesday morning. Troops of both nations were represented in …
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| The good news is that even for a 430-pound man, exercise is the medicine for fitness and weight loss. The answer to how training should begin for a person of any age or condition is to assess and then progress. Corey's first week of progress should … See all stories on this topic » |
 Technorati |
If you are already an obese senior, is it better to just lose weight, to just exercise to maintain function, or both? Researchers at the Washington University School of Medicine in St. Louis followed over 100 obese seniors for a year to find the answer …
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| I've been sticking to the suggested diet my surgeon gave me, with smaller portions and lots of fruit and veg, and cutting out the junk food. I'm also going swimming and walking every day: it's much easier now I'm not so self-conscious about my weight. … See all stories on this topic » |
 Daily Mail |
The visible weight loss you might achieve on a popular diet will always be at the expense of your health by means of deprivation. Your body's strangled cry for balance is why most popular, food-restrictive diets can't be sustained. …
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