Good Health is Your Greatest Wealth……Virgil
"I lost 36 pounds in four months." But is the 17 Day Diet just a fad diet with only temporary weight loss capabilities? The diet's promotion of healthy eating and healthy exchanges is a proven way to help a person lose weight, Levitsky said. …
See all stories on this topic »
Many people who are overweight would like to find an eating plan which would allow them to lose excess weight healthily without feeling hungry. Hunger is often the main reason why a diet fails. Many people are overweight because of the lifestyle we …
See all stories on this topic »
More than 300 police, fire and EMS worked together this morning on a full-scale exercise to help prepare them for a mass casualty situation. The disaster exercise was planned by the Caddo-Bossier Office of Homeland Security and Emergency Preparedness …
See all stories on this topic »
| Exercise may be good for the body, but too much of it may be bad for the bones. Teenage girls who participate in high-impact physical activity – such as basketball, running, gymnastics and cheerleading – have a higher risk of developing stress … See all stories on this topic » |
 Baltimore Sun (blog) |
Why Go: Exercise and fun for the whole family, including a kid's fun run. Why Go: Kids love the thrill of the hunt. Why Go: Learn about the park…and get some exercise. Have more? Feel free to share them in the comments box below. …
See all stories on this topic »
By Liz Bruckner, For Postmedia News April 7, 2011 Exercising regularly is not only beneficial for the body, research shows it can boost the growth of new cells in the brain and improve longterm memory. Add the fact that eating a nutrient-dense diet can …
See all stories on this topic »
ZANESVILLE — The Muskingum County Emergency Management Agency (EMA) in conjunction with The Ohio Homeland Security Region 8 Hazmat will hold a Multi-County Table Top Exercise on Saturday, April 9, at the EMA Office, 2215 Adamsville Road. …
See all stories on this topic »
There are probably many people who will expect the wave of scepticism and cynicism over Andrew Lansley's 'listening exercise' to be large enough to be seen on Google Earth by the end of the two month period. At this stage, I am prepared to give the …
See all stories on this topic »
His advice for minimizing and controlling weight gain? Rather than focus on pounds gained or lost, make body fat percentage top of mind. Look for a scale that measures it, and check yours every one to two weeks, aiming for a healthy range of 15 to 20 …
See all stories on this topic »
Be patient. Give your taste buds a chance to adjust from chemically designed, processed, high-fat, sodium-packed and over-sweetened food to healthier food. Try new fruits and vegetables regularly. Women on a diet including red meat lost more weight …
See all stories on this topic »
"The food choices were easy and with all the weight loss, it motivated … They all lost the weight on Moreno's plan, which has become the latest diet craze …
abcnews.go.com/Health/17-day-diet-dr-michael…/story?id…