Good Health is Your Greatest Wealth……Virgil
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She got the running "bug" in the 1970s and it has been her favorite exercise since then. More than 10 years ago, she started competing in 5K, half-marathons and marathons, including the Boston Marathon in 2009. …
Fit For Life blog – http://blogs.indystar.com/fitforlife/
Is the secret to the fountain of youth all about putting down the remote control and getting active?
The Huffington Post Full Blog Feed – http://www.huffingtonpost.com/theblog/
While Franklin's dramatic weight loss has spurred speculation that the mystery surgery she went was a gastric bypass, the Grammy winner remains mum about her health. For now, Aretha, who has been morbidly overweight for years, is determined to embrace …
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| Franklin has already dropped three dress sizes by swapping hamburgers for healthy salads and exercising three to four times a week. 'I go to the healthier foods that are less chemically treated,' Franklin says of her new diet. … See all stories on this topic » |
 Daily Mail |
| No-Diet Diet (Rodale; Paperback, $21.99), a nutrition and weight–loss plan based on the principles of the New York Times bestselling series of food-swap guides. The No-Diet Diet is a comprehensive day-by-day, meal-by-meal eating plan that lets readers … See all stories on this topic » |
 Business Wire (press release) |
Weight loss, experts say, is best achieved by reducing caloric intake, lowering energy density of the diet and increasing physical activity. And while they are not magic bullets, low-calorie sweeteners (also known as intense or high intensity …
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John Priest, a strength and conditioning specialist at World Class MMA & Fitness in West Melbourne, says form and quality of movement are more important than speed of the exercise. / Malcolm Denemark, FLORIDA TODAY To help you work toward a …
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As it turns out, exercise affects each part of the knee differently, which helps explain why there have been conflicting reports for so long. For years, studies have offered conflicting opinions on whether exercise is good for knees. …
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Those who are looking out for a healthy weight loss, raw food diet can be a good option for them. A raw diet can bring about magnificent results.
www.articlesnatch.com/Article/Raw-Food-Diet…/2129662
The North Dakota National Guard will again access its flood preparedness with an exercise in Fargo on Wednesday. Members of Joint Task Force – East, which includes soldiers in the North Dakota Army National Guard and airmen in the North Dakota Air …
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