Month: March 2011
Stockpile program to run last chemical emergency drill Wednesday
by Jason Bacaj The annual Anniston Community Exercise program is set to begin at 8 am Wednesday. The event is expected to be the final exercise conducted as part of the Chemical Stockpile Preparedness Program, which is scheduled to end this summer as …
See all stories on this topic »
Relieve Depression Symptoms with Exercise, Not Self Medication
By Mark Dilworth February 28, 2011 – 11:54pm An exercise session has many benefits including temporary relief of depression symptoms. Even though exercise is not a cure, every little bit helps. As a research study showed, one workout can immediately …
See all stories on this topic »
ETSU scientist receives US Olympic Committee award
Stone holds the rank of professor in the Department of Kinesiology, Leisure and Sport Sciences in ETSU's Claudius G. Clemmer College of Education and is director of the Exercise and Sport Science Laboratory. He oversees the university's new Ph.D. …
See all stories on this topic »
Fitness: How men and women exercise differently
| Adam Campbell is the fitness director of Men?s Health magazine author of The Men?s Health Big Book of Exercises and The Women?s Health Big Book of Exercises. He has a master?s degree in exercise physiology and is a NSCA-certified strength coach. … See all stories on this topic » |
 Washington Post |
Lower BMI, More Exercise May Mitigate Risk of Triple-Negative Breast Cancers
Major Finding: High body mass index was associated with a higher risk (hazard ratio 1.35) and strenuous exercise with lower risk (HR 0.77) of triple-negative breast cancer, but neither association was statistically significant. …
See all stories on this topic »
<B>Letters:</B> Routine exercise
Finance Minister Pranab Mukherjee has presented the Budget just for sake of presentation. Given the Direct Taxes Code and the Goods and Services Tax are likely to be effective from the next year, there was little left for the finance minister to do on …
See all stories on this topic »
Exercise 'cuts bowel growths risk'
Exercise cuts the risk of potentially dangerous growths in the bowel by a third, research has revealed. Those who lead an active lifestyle are far less likely to have large or advanced polyps in the bowel, which can lead to bowel cancer. …
See all stories on this topic »
Army's fitness testing plans include second test
| Soldiers would also have to complete one minute of an exercise known as “the rower,” a cross between a sit-up and a crunch; one minute of pushups and a long jump. The combat readiness test would involve a 400 meter run, carrying ammunition cans … See all stories on this topic » |
 Stars and Stripes |
Wendel: Exercise is healthy for every size
I'll admit that I don't have the healthiest diet in the world, and I don't exercise as much as I should, but improving health doesn't have to mean losing weight (although they can come together). Everyone is different. Does the BMI take into account …
See all stories on this topic »
Study finds exercise is actually good for your knees
By Jennifer LaRue Huget If you've been using the fear of knee damage as an excuse to avoid exercise, it may be time to find a new excuse. The researchers, at Monash University in Australia, observed that many of the studies' findings appeared to …
See all stories on this topic »
Motivating an overweight child to exercise | Rick Kupchella's …
Concerned about an overweight child? It's not too soon to promote exercise to improve your child's long-term health. The only question is, “How?”
Rick Kupchella's – BringMeTheNews.com – http://www.bringmethenews.com/