Good Health is Your Greatest Wealth……Virgil
Fast foods have been given a healthy makeover, but are the changes more than skin deep? We'll unveil the real extra-value meals for weight loss …
fitbie.msn.com/eat-right/?cp-documentid=100210394
By Bob Otieno Weight loss is not only about exercise but proper diet too. People struggle so much with weight management that if they don't exercise, they end up either being bulimic or starve themselves. This, however, encourages fat to build up by …
See all stories on this topic »
| Gillespie, who manages Sunrise Natural Foods in Auburn, decided to try the controversial weight–loss method after seeing the positive results of others. The HCG diet combines a very specific 500-calorie-a-day eating plan, along with taking the hormone … See all stories on this topic » |
 Auburn Journal |
BANGALORE: No citizen of the state and the country should fail to exercise his/her franchise for better functioning of the democracy, said Lokayukta Justice N Santosh Hegde on Sunday. “If who you had voted for the first time doesn't delivers on his/her …
See all stories on this topic »
Of course, most of you have heard that exercise helps you deal with stress. It releases endorphins, it helps to lower your blood pressure and cholesterol. It can make you feel less anxious. Tests have shown that exercise causes a decrease in electrical …
See all stories on this topic »
The five-hour exercise was designed to tweak the agencies' efficiency while working together in an emergency, officials said. The drill involved a mock terrorism incident in the station. Agencies participating in the drill included the state Department …
See all stories on this topic »
The exercise was to simulate a mass hurricane evacuation. / Malcolm Denemark, FLORIDA TODAY Flying in V-formation, three hulking refueling tankers and six Pave Hawk helicopters rumbled above the Cocoa Beach area Sunday morning. …
See all stories on this topic »
WILLIAMSTOWN – Members of the Civil Air Patrol Parkersburg Composite squadron took part in the first of many exercises scheduled for this year. Capt. Sixto Velez, project coordinator and department commander, said the first exercise was focused on …
See all stories on this topic »
A large-scale military air exercise mostly involving helicopters takes place over rural Wales this week. The RAF says tactical changes in Afghanistan have prompted the switch in emphasis although fast jets will also be flown. Flying is expected to take …
See all stories on this topic »
| Britain's biggest ever civil emergency exercise sees, among others, flash floods drowning London. Photograph: Robert Graves /Didier Madoc-Jones Flash floods will drown London and Yorkshire, a major reservoir will blow out in Derbyshire, … See all stories on this topic » |
 The Guardian |
But chia has gained an entirely new reputation as a diet supplement. Diet books and fitness gurus promote the plant's seeds as an appetite suppressant, and health food stores and websites sell them by the pound. Chia seeds, which are native to Mexico …
See all stories on this topic »
The largest flood defence exercise ever held in the UK is getting under way – and will last all week. Exercise Watermark will involve thousands of people from the emergency services, councils and utility firms. The practical test comes in the wake of …
See all stories on this topic »