Month: March 2011

PETERSBURG, Fla (Reuters) – Military officials on Tuesday were investigating an artillery explosion that injured 10 troops during a training exercise at the Fort Bragg, North Carolina, Army base. The incident occurred at about 8 pm on Monday as troops …
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Physical exercise is the best way to keep your mind sharp, according to new research by Professor Winston Byblow, a brain researcher and sport and exercise scientist at the University of Auckland. He has found regular exercise significantly increases the flow of oxygen to the brain, nourishing cells and helping thought, as reported by scoop.co.nz. Walking for 45 minutes five times a week…

New Canadian research suggests adults can benefit from 150 minutes every week of moderate physical activity, such as brisk walking or swimming. That can be broken down into increments of 30 minutes, five days a week, or smaller bouts that are at least 10 minutes long.

The AB Wheel Roller is a fun exercise accessory that really challenges your overall core strength. As far as 'gadgets' go, it offers a fun way to diversify your abdominal workout and many of the exercises will build strength in your …
ChicagoNow – http://www.chicagonow.com/

In addition to making you happier, which is known to make you live longer, it turns out that people who own dogs are not only more likely to take regular walks, but to get more exercise in general. Old people in particular are more …
Daily Intel – http://nymag.com/daily/entertainment/

By Ellin Holohan MONDAY, March 14 (HealthDay News) — Doctors today are more likely to advise obese arthritis patients to lose weight than 10 years ago, but they still fall short on counseling patients to exercise or learn about pain-management …
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AP FORT BRAGG, NC — An explosion at Fort Bragg has injured 10 military personnel who were participating in an exercise on the Army post. Staff Sgt. Jayson Price of the Camp Lejeune-based 2nd Marine Division said Tuesday the explosion Monday night …
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