Good Health is Your Greatest Wealth……Virgil
| Those already overweight or obese are advised to avoid additional weight gain, and to lose weight through a low-calorie diet and exercise. Even weight loss of 5 percent to 10 percent of total weight can provide health benefits. … See all stories on this topic » |
 MLive.com |
| The military science students were participating in combative field training exercises. (Photo by Bethany Walter/Staff Photographer) The smell of gunpowder filled the frigid air at Fort Custer, Augusta this weekend. Central Michigan University's ROTC … See all stories on this topic » |
 Central Michigan Life |
An Acrobatic performance troupe founded in New York City in 1990 actually started this form of exercise. The man's leader is a native of Brigham City. Imagination Place in Salt Lake City teaches AntiGravity yoga. You can sign up for classes online and …
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"For a lot of people, it's very easy to make excuses about why you can't exercise," she said. "I think it's fantastic the Olympics are coming, but not everyone thinks that." That's something British officials are finding out. …
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New research on self-control sheds light on areas like overeating. / File photo by Meg Volk "Results suggest that "people have a diminishable supply of energy that the body and mind use to engage in self-control." People who overtax their self-control …
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| Got a burning question about the food you eat, or the food you should be eating? Facing a dietary challenge? Confused about the nutrients your body needs? The Post-Standard's Nutrition Notes columnist Darlene Endy will answer your questions during a … See all stories on this topic » |
 Syracuse.com (blog) |
In one study, Swedish researchers found that exercise, including jogging, may even be beneficial. Felson describes how researchers took one group of people at risk of osteoarthritis and had them engage in exercise, including jogging. …
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Cadets rode in a Blackhawk helicopter Friday to Fort Custer, Mich., to complete field training exercises with other ROTC battalions. This weekend's field training exercises were a dress rehearsal for the 30 days cadets will spend at Fort Lewis, Wash., …
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Neither were strangers to weight–loss programs, as both had struggled to lose weight and keep it off for years. Ten years ago, Deb Kunkel had followed a liquid diet and lost a lot of weight, but she didn't keep it off. Erin McCracken / Courier & Press …
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