Insulted to action
(Implementing too many changes at once, she says, is a recipe for weight–loss failure.) "It was in high school that I really started being diet-obsessed. …
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Month: February 2011
"The Gracie Diet": Legendary Martial-Arts Family Weight Loss Plan
| A study, published in the International Journal of Obesity in 2000, looked at of the benefit of food combining for weight loss, and found no evidence that … See all stories on this topic » |
 Opposing Views |
Correct alignment adds strength, gets rid of pain
By Chris Zdeb, Edmonton Journal February 6, 2011 10:00 PM Health Club Challenge finalist Gerry Haracsi uses an exercise band to stretch out his shoulders to …
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WHO: Physical exercise helps keeps breast cancer at bay
GENEVA, Switzerland (AFP) — The World Health Organisation is advising people engage in at least 150 minutes of "moderate" physical exercise a week to …
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SAF takes part in multilateral exercise in Thailand
| By Lyn Chan A US marine drinks the blood of a cobra during a jungle survival program as part of the annual combines military exercise Cobra Gold 2010. … See all stories on this topic » |
 Straits Times |
Outdoor exercise 'healther than gym workouts'
| Photo: WOODYSTOCK A study found that exercise in natural environments was linked to greater feelings of revitalisation, increased energy and positive … See all stories on this topic » |
 Telegraph.co.uk |
Arthritis Home Remedies And Exercise For Degenerative Arthritis
Humans aren't the only ones affected by arthritis. Arthritis is a type of disease that umbrellas over a hundred kinds of joint inflammations that causes pain and stiffness.
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In Home Personal Trainer & Exercise Instructor Tells Doctors That …
In Home Personal Trainer & Exercise Instructor Tells Doctors That BMI Scale Is No Good. Brian Walters is an in home personal trainer and manager with Perfect Personal Training, America's top in home and on site corporate exercise and …
PRLog.Org World Top 10 – http://www.prlog.org/rss/world-all-top10-summary.xml
FourPx Articles » How Much Exercise is Needed for Weight Loss?
One question that keeps coming up is… how much exercise are we supposed to do in order to be able to lose weight quickly and efficiently? In general, we should exercise for 30 minutes at least 3 times a week. …
FourPx Articles – http://www.fourpxarticles.com/
Get an Aging Parent to Exercise: Motivate an Elderly Couch Potato
Learn how to get your elderly parent off the couch, and involved in a healthier and more active lifestyle.
Suite101: Seniors' Health/Medicare… – http://www.suite101.com/seniors-health-medicare
Small actions can help you exercise despite busy schedule | Daily …
But busy schedules shouldn't be an excuse to skip exercise, especially when all it takes is a little daily tweaking. By incorporating some minor changes into your daily routine, you'll soon be able to balance the chaos of student life …
Daily Trojan – http://dailytrojan.com/
5 steps you can take to help keep your heart healthy
For quality sleep at night, exercise, eat a light, healthy snack several hours before bed, maintain a consistent bedtime routine, and practice relaxation …
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