CSMS teachers, staff put focus on health
“You don't want the cokes and the junk food anymore.” Bradley's point system awards participants for weight loss, abstinence from habits designated as …
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Month: February 2011
Is your low-fat cereal lying to you?
| In addition, to keep your cereal as healthy as can be, enjoy it with soy, low fat or skimmed milk. And, remember to snack on other healthy food options … See all stories on this topic » |
 Arab News |
A Place to Start with Healthy Eating
Frequently, the authors of diet books may have found something that worked for them for weight loss, or headaches, or whatever particular ailment issue they …
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New Research Suggests Tart Cherries Could Speed Muscle Recovery
Researchers at the Sports and Exercise Science Research Center at London South Bank University in the UK gave 10 trained athletes 1 ounce of an …
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Grab & Go Kids Planner: Get Some Family Exercise Or Sit Back And Watch A Show …
By Brad Pareso | Email the author | 10:00am We've assembled a weekly calendar of kid-friendly activities and new places to try out with children. …
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Building brawn may also boost brain power
| Most of the science about activity and brain health has focused on the role of endurance exercise in improving brain functioning. Aerobic exercise causes a … See all stories on this topic » |
 Sydney Morning Herald |
Phoenix Still On Track Despite Pointless Exercise
By Chris Barclay of NZPA Sydney, Feb 10 NZPA – Sydney FC maintained their chokehold but Ricki Herbert was still breathing relatively easy after the …
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Sailor injured in naval training exercise
By Debra Killalea A SAILOR was injured onboard a navy submarine last night during a training exercise off the coast of Freemantle. …
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Health features low in food preference considerations, suggests study
The researchers also reported that the Spanish population they tested had misconceptions about weight control and food, finding that consumers linked 'low …
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New Excuse For Eating Carbs (They May Help You Lose Weight)
Keep a food diary with a plan for working one new RSC or recipe with an RSC food into your diet each week. "Any smart weight–loss plan requires pre-planning …
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Plainfield program touts fitness
Plainfield – Learn about exercise routines, diet and nutrition at the Enjoy LIFE program at 6:30 pm Thursday at the Plainfield Recreation Center, …
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Now, an electronic fitness trainer to motivate you to exercise!
Whether you have done an exercise in the right or wrong way is important if training has to succeed. Unfortunately, this response is available only from …
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