The Bar Method Opens 37th Exercise Studio
The new studio will provide Santa Barbara and surrounding area residents the opportunity to experience the increasingly popular Bar Method exercise classes. …
See all stories on this topic »
Month: January 2011
Salinas woman, kids exercise power of caring as library volunteers
By J. Michael Rivera • For The Salinas Californian • January 24, 2011 Giving back to the children of the community has turned into a family value for one …
See all stories on this topic »
'Exercise in disguise,' Zumba really catching on
It is fun and makes you forget about the dreaded exercise,” said dancer/choreographer Paula Abdul. That is exactly what the aim of Zumba is — to combine …
See all stories on this topic »
Lower exercise guidelines announced
By Laura Payton, Parliamentary Bureau OTTAWA – Canadians have new guidelines for the amount of exercise they need to ward off obesity and obesity-related …
See all stories on this topic »
Jack LaLanne, Fitness Pioneer, Dies At 96
| Famous for encouraging people to exercise regardless of their age, LaLanne passed away Sunday at his California home. By Gil Kaufman Before Jazzercise, … See all stories on this topic » |
 MTV.com |
10 Reasons You Should NOT Diet To Lose Weight
If you're already healthy and going to be miserable all day struggling to lose weight and keep it off in the hopes of future happiness, I say just relax and …
See all stories on this topic »
The Claim: Chia Seeds Can Help You Lose Weight.
By ANAHAD O'CONNOR Diet books and fitness gurus promote the plant's seeds as an appetite suppressant, and health food stores and Web sites sell them by the …
See all stories on this topic »
Fitness Exercise Program For Beginners | Bamadems
There is no complete fitness program for beginners, because everyone's different . However, there are some pointers you can take to heart when it comes to.
Bamadems – http://bamadems.org/
Exercise Deemed Important by Recruits | Seer Press
As always, exercise is definitely an activity that should not be missed out by individuals whether they are young or old. In a study, even recruits have to thank and pat themselves for exercising because it is suggested that the …
Seer Press – http://seerpress.com/
Eye Exercise – Free Yourself from Hypermetropic and Myopic …
Palming Exercise: This eye exercise requires you to sit comfortably, rub your hands so that they get warm. Close your eyes with your palms. Avoid applying pressure to your eyeballs. Make sure no light is entering your eyes. …
amillionlives.com – Rife with Life – http://amillionlives.com/
Exercise Tips For The Office
Staying in shape is a difficult, on-going process that you must be dedicated to in order to be successful. The trouble that most people run into is finding the time and motivation to actually participate in physical activities.
Latest Articles on EzineMark.com – http://ezinemark.com/
The Fourth Obstacle to Sensible Eating: Outside Influences
| The food industry, diet and weight–loss industries, and health care industry want your money. Your family and friends have expectations about how you act … See all stories on this topic » |
 Slate Magazine (blog) |