Jack LaLanne dies at 96; spiritual father of US fitness movement
In the '50s he started a TV exercise show geared toward housewives, and he sold a popular line of exercise equipment, supplements and health food. …
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Month: January 2011
Osteoporosis Tips: Diet and Exercise for Stronger, Healthier Bones
Building strong bones now may protect you from osteoporosis later. How diet and exercise can help strengthen your bones.
www.webmd.com/osteoporosis/features/build-stronger-bones
Community Resources Help Obese Elderly With CVD Preserve Function
| Within 6 months, physical activity alone resulted in a 1% weight loss and improved the subjects' performance on the 400-meter walking test, which reflects … See all stories on this topic » |
 Internal Medicine News Digital Network |
Logging exercise, diet keeps us honest
Miller said employees in the program get a monetary reward based on weight loss. Robert Sarsfield of Menomonee Falls said he tracked his food intake and …
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A weight off your mind
| The DAA's Healthy Weight Week recommendations advise us to swap soft drink for diet versions. Do they seriously believe that putting aspartame – a chemical … See all stories on this topic » |
 ABC Online |
Corps members threaten to stop voter registration
Some of the corps members said that the Independent National Electoral Commission (INEC) had not paid them the N700 daily allowance since the exercise began …
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Fitness guru Jack LaLanne dies at 96
LaLanne's syndicated exercise show aired on television from 1951 to 1984. For many Americans, it was their introduction to the idea of eating right and …
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Healthy Diet Plan For Weight Loss | Health
Healthy Diet Plan For Weight Loss. These days we all lead a hectic lifestyle and most people simply do not have time to eat healthy. We are all in a rush and do not have time to ask ourselves if we eat healthy food. …
Health – http://amnom.com/health/
10 Reasons You Should NOT Diet To Lose Weight – Hive Health Media
Breaking up your love affair with food is devastatingly hard if not impossible. You're still gonna eat, and you're gonna be faced with those foods you love over and over. You better have a really good reason, like genuine health issues, … Chasing fad diets that pursue weight loss as all costs (questionable supplements , crash starvation dieting, surgeries when not needed) is a great way to harm your metabolism and hurt your general health, even if you lose weight. …
Hive Health Media – http://www.hivehealthmedia.com/
How to Lose Fat Fast With An Efficient Diet Food Plan | Easy …
By means of a rapid weight loss dietary food plan, a person sheds fat and gains muscle fast. This diet plan consists of complex carbohydrates, high-quality proteins, and healthy fats. A combination cardiovascular exercise and resistance …
Easy Weight Loss Tips – http://www.bestweightlossdeal.com/
What's the best diet for fast weight loss?
Before any diet see a doctor or dietition. . It takes time to put on weight, No magic pills, Weight Watchers lets you eat regular foods. Good staff very reasonable price. . your health is important. . . Good luck …
Weight Loss Guide – http://www.goweightlossguide.com/
Research Confirms the Need for a Radical Shift in Healthy Weight Strategies
| While weight loss may result, the goal is self-care as opposed to weight loss. This weight-neutral practice has become known as Health at Every Size (HAES). … See all stories on this topic » |
 PRLog.Org (press release) |