New targets to fix our 'terrible' lifestyles
By Ethan Baron, The Province January 25, 2011 With couch potato-ism rampant across Canada, a new set of exercise guidelines aims to give people clear, …
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Month: January 2011
Nigerians protest over issues with voter registration exercise
Reacting to the protests, the Lagos state Resident Electoral Commissioner said, “I can assure you that we will not wind up this exercise until all intending …
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Weight–loss strategies and recipes from Today Show nutritionist Joy Bauer
| She's known for the inspirational Joy Fit Club, which features people who have lost and kept off 100 pounds or more through diet and exercise, … See all stories on this topic » |
 The Star-Ledger – NJ.com |
'Be the healthy role model in your family'
Discuss living a healthy, well-balanced lifestyle. Educate your child on the ill effects of dieting. Any weight loss that is difficult to maintain is not a …
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Dietitian weighs in on newest diet book releases
21; $25.99) The skinny: The simplest solution for healthy and permanent weight loss is four 400-calorie meals a day, according to this book, which includes …
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Canada's new lowered exercise guidelines are only minimums for a …
Canada's new lowered exercise guidelines are only minimums for a sedentary population – Bio -The Canadian Physiotherapy Association (CPA) says the new lowered exercise guidelines released today by the Public Health Agency of Canada …
Biology and Medicine – http://enterprisepost.com/biomed/
Abdominal Exercises For A Flat Stomach – Benefits Of Abdominal …
If you are looking to trim yourself or stay in shape forever there is no going without abdominal exercises. There is lot to the abdominal exercises for women.
Natural Home Remedies Fitness Guide – http://www.natural-homeremedies.com/fitness/
You Would Like Aerobics Cardio Exercise
If you're carrying around some pounds you want to urge rid of, then you wish to try and do some cardio exercise for weight loss. If that sounds horrifying, do not worry. There are various styles of cardio exercise that you're certain to …
Latest Articles on EzineMark.com – http://ezinemark.com/
Remembering Jack LaLanne: American fitness, exercise, and …
Workout junkies of all ages are crediting TV exercise guru Jack LaLanne with bringing fitness to the masses. LaLanne died Sunday at his Morro Bay home after a brief battle with pneumonia. He was 96.
KPCC: Latest News – http://www.scpr.org/
Knowledge:Quick Tips on Exercise and Weight Control—Reviews …
Exercise is not meant to lose weight but helps to improve circulation which brings nutrients to and remove toxins from your body. Example sweat is a form of toxin removal from our body. The other is through urination. …
REVIEWS & INSIGHT – http://newsnewsforyou.com/
Editorial: Eat less, exercise more
Well before anyone had heard of Jazzercise or Jane Fonda or any of the uncountable number of "miracle" exercise machines now hawked on TV, Mr. LaLanne was …
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Add fitness goal each month
Exercise enthusiasts can improve their workouts by adding just one new fitness move each month. January: Write down goals. Keep copies of your defined …
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