Help available to shed weight, quit smoking
The Worcester County Health Department offers a 16-week lifestyle balance program to help people achieve weight–loss goals. Marty Pusey, director of …
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Month: January 2011
Locally Grown Food Diet for Health | JustSlimming.com
The Locally Grown Food Diet argues that the longer the distance traveled by food the … Choosing Organic Food Diet for Good Health · Natural Weight Loss …
www.justslimming.com/…/locally-grown-food-diet-for-health/
Our 25 best weight–loss tips from over the years
| When you meet your incremental weight loss goals, say losing 5 pounds, treat yourself to something — but not food. Buy a CD or DVD you've been wanting or … See all stories on this topic » |
 USA Today |
A bid to expand eligibility for weight–loss surgery
By Stacey Burling After years of trying – and failing – to lose weight with diet and exercise, Esther Eppler decided last summer she was ready to take a …
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How to be a loser in 2011
| The GI diet doesn't advertise itself as a fast route to weight loss. However, it can be followed over a long period of time to help lose weight. … See all stories on this topic » |
 Herald Scotland |
Greensburg man's WheelFlex rebuilds muscle strength
By Paul Paterra The Greensburg man helped not only his mother, but many others with his invention of a piece of exercise/rehabilitation equipment called the …
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Exercise drops risk of colon cancer death
3 (UPI) — US researchers say there is yet another reason to exercise — a lower risk of dying from colon cancer. Kathleen Wolin of the Siteman Cancer …
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Dump Your Plump contest begins later this month
Participants will exercise 30 minutes a day while meeting their weight loss goals to earn contest points and prizes. The competition will be run by the …
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My diet gives you REAL results …without the painful payback
So, on to the food itself. Practicality, affordability and great flavours are all essential for my menus. Most people can't believe they can lose weight and …
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I'LL HELP YOU LOSE WEIGHT FOR EVER
I think of a January diet as like clearing up after a party. If you don't have too much weight to lose you may find staying on the diet for just one …
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Setting goals for the new year
Adding an exercise routine to your daily activities will improve not only your health but your mental outlook on life. Write down both short- and long-term …
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Pilates Exercise Machine | Free Article Submission Site
The Pilates has become a very talked-about form of workout impressed by many models, athletes and celebrities who promote and are actually into this form of.
Free Article Submission Site – http://freearticlesubmissionsite.com/