Design your own weight loss plan with the 'Flex Diet'
Tired of constricting diets? In his new book "The Flex Diet: Design-Your-Own Weight Loss Plan," Dr. James Beckerman shares techniques to create a boutique …
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Month: January 2011
Upcoming base exercise may affect traffic, access
11, as base emergency response teams conduct an "active shooter" exercise. Military bases conduct active shooter exercises to monitor base personnel and …
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Exercise equipment installed for Nevada lawmakers
AP Nevada lawmakers will be able to blow off steam during the upcoming session thanks to new exercise equipment installed at taxpayer expense _ and despite …
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Exercise your thumbs with the Genius Ring Mouse
| by Justin Yu While much of focus on pointing devices went to Microsoft this year for its Touch Mouse, the less profiled accessory company Genius is also … See all stories on this topic » |
 CNET (blog) |
Kids will follow your exercise lead, expert says
He asked the Kiwanis members how long they exercise and how often. They responded 30 minutes a day, three days a week. “You know this stuff don't you? …
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Exercise Safely
One way to ensure the resolve to get healthier is successful is to exercise safely. Veteran athletes and seasoned professional trainers all note the …
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Kathie Lee and Hoda exercise during 'Today' hour
| Hats off to Hoda Kotb and Kathie Lee Gifford, who exercised throughout the entire fourth hour of Today today. During their first water break, … See all stories on this topic » |
 USA Today |
The More People Drink the More They Exercise
A new study published in the American Journal of Health Promotion found that people who drink heavily tend to exercise more than people who drink moderately …
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Consistent Exercise Linked to Lower Risk for Death From Colon Cancer
January 7, 2011 — Add another study to the body of literature that says exercise is good for you, especially with regard to modifying cancer risk and …
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Amazon's Android app store: an exercise in narcissism
| Peter Yared is the vice president of apps at Webtrends, which acquired Transpond, a social-apps developer he founded. He submitted this column to … See all stories on this topic » |
 VentureBeat |
Easy and Effective Weight Loss Does Not Involve Products, Diets or …
The way to lose weight and keep it off, is to change the underlying issues and not go on another diet! The biggest problem with dieting is that it removes your coping tool–food–and doesn't replace it. Of course you regain weight after the … Plan for it by having healthy food available and take a moment to eat it. Do NOT eat 4-5 small MEALS a day. Eat 5 TIMES a day: An piece of fruit or a small slice of cheese or a few almonds–all qualify as one of the 4-5 times you eat …
Bamadems – http://bamadems.org/
ArticleDashboard.org » Best Weight Loss Diet, Low Fat Or Low Carb?
Decrease or eliminate junk food carbs and sugars to lower your future risk of heart illness. There are numerous factors to think about when making the choice to affect a lifestyle change which will lead to healthy weight loss. …
ArticleDashboard.org – http://articledashboard.org/